| October 2010 |
| Mon 11th: |
412 *
|
-
|
fat: 4.88g |
| |
protein: 62.71g |
| |
carbs: 33.76g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
130 *
|
-
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
190 *
|
-
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2010 |
| Thu 10th: |
802 *
|
-
|
fat: 28.75g |
| |
protein: 65.75g |
| |
carbs: 77.00g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
100 *
|
-
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| February 2010 |
| Thu 18th: |
-
|
-
|
|
4270*
|
-
|
| Tue 2nd: |
242 *
|
-
|
fat: 2.88g |
| |
protein: 18.71g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 1st: |
654 *
|
-
|
fat: 19.79g |
| |
protein: 58.32g |
| |
carbs: 63.14g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
146 *
|
-
|
fat: 1.44g |
| |
protein: 10.35g |
| |
carbs: 21.88g |
|
-
|
-
|
| Sat 30th: |
293 *
|
-
|
fat: 11.93g |
| |
protein: 14.70g |
| |
carbs: 35.23g |
|
-
|
-
|
| Fri 29th: |
533 *
|
-
|
fat: 17.31g |
| |
protein: 51.09g |
| |
carbs: 40.26g |
|
-
|
-
|
| Thu 28th: |
186 *
|
-
|
fat: 5.00g |
| |
protein: 6.62g |
| |
carbs: 29.60g |
|
-
|
-
|
| Wed 27th: |
412 *
|
-
|
fat: 10.42g |
| |
protein: 25.90g |
| |
carbs: 53.83g |
|
-
|
-
|
| Tue 26th: |
783 *
|
-
|
fat: 10.48g |
| |
protein: 79.63g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sat 23rd: |
236 *
|
-
|
fat: 5.82g |
| |
protein: 11.64g |
| |
carbs: 38.36g |
|
-
|
-
|
| Fri 22nd: |
668 *
|
-
|
fat: 11.17g |
| |
protein: 77.06g |
| |
carbs: 66.42g |
|
-
|
-
|
| Thu 21st: |
647 *
|
-
|
fat: 8.66g |
| |
protein: 76.69g |
| |
carbs: 70.01g |
|
-
|
-
|
| Wed 20th: |
982 *
|
-
|
fat: 46.54g |
| |
protein: 93.62g |
| |
carbs: 51.54g |
|
-
|
-
|
| Tue 19th: |
619 *
|
-
|
fat: 17.36g |
| |
protein: 74.60g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 18th: |
623 *
|
-
|
fat: 18.89g |
| |
protein: 76.70g |
| |
carbs: 35.88g |
|
-
|
-
|
| Sun 17th: |
862 *
|
-
|
fat: 29.81g |
| |
protein: 99.50g |
| |
carbs: 57.75g |
|
-
|
-
|
