| April 2022 |
| Mon 18th: |
1344 *
|
50%
|
fat: 46.70g |
| |
protein: 94.80g |
| |
carbs: 140.25g |
|
-
|
-
|
| Sun 17th: |
1785 *
|
66%
|
fat: 59.12g |
| |
protein: 45.77g |
| |
carbs: 289.93g |
|
4219*
|
 2434
|
| Sat 16th: |
2284 *
|
85%
|
fat: 73.51g |
| |
protein: 77.64g |
| |
carbs: 356.48g |
|
3989*
|
1705
|
| Fri 15th: |
1978 *
|
73%
|
fat: 73.37g |
| |
protein: 118.15g |
| |
carbs: 223.76g |
|
3691*
|
1713
|
| June 2019 |
| Fri 21st: |
2160 *
|
80%
|
fat: 147.10g |
| |
protein: 74.63g |
| |
carbs: 158.06g |
|
3746*
|
1586
|
| Mon 3rd: |
825 *
|
31%
|
fat: 38.07g |
| |
protein: 17.03g |
| |
carbs: 122.73g |
|
-
|
-
|
| Sun 2nd: |
2028 *
|
75%
|
fat: 71.21g |
| |
protein: 75.29g |
| |
carbs: 279.31g |
|
2852*
|
824
|
| Sat 1st: |
2483 *
|
92%
|
fat: 43.71g |
| |
protein: 127.01g |
| |
carbs: 386.18g |
|
2852*
|
369
|
| May 2019 |
| Fri 31st: |
2584 *
|
96%
|
fat: 104.97g |
| |
protein: 142.53g |
| |
carbs: 267.55g |
|
2852*
|
268
|
| Thu 30th: |
1160 *
|
43%
|
fat: 36.58g |
| |
protein: 47.67g |
| |
carbs: 172.01g |
|
2852*
|
1692
|
| Wed 29th: |
1220 *
|
45%
|
fat: 41.93g |
| |
protein: 52.39g |
| |
carbs: 164.18g |
|
2852*
|
1632
|
| Tue 28th: |
1160 *
|
43%
|
fat: 36.58g |
| |
protein: 47.67g |
| |
carbs: 172.01g |
|
3247*
|
2087
|
| Mon 27th: |
1521 *
|
56%
|
fat: 19.07g |
| |
protein: 64.13g |
| |
carbs: 277.55g |
|
5830*
|
4309
|
| Sun 26th: |
1846 *
|
68%
|
fat: 55.53g |
| |
protein: 50.94g |
| |
carbs: 298.82g |
|
2803*
|
957
|
| Sat 25th: |
2479 *
|
92%
|
fat: 91.79g |
| |
protein: 85.24g |
| |
carbs: 350.10g |
|
5452*
|
2973
|
| Fri 24th: |
1032 *
|
38%
|
fat: 25.39g |
| |
protein: 41.67g |
| |
carbs: 173.07g |
|
4826*
|
3794
|
| Thu 23rd: |
1548 *
|
57%
|
fat: 24.64g |
| |
protein: 98.68g |
| |
carbs: 229.65g |
|
3050*
|
1502
|
| Wed 22nd: |
971 *
|
36%
|
fat: 15.67g |
| |
protein: 40.96g |
| |
carbs: 180.97g |
|
3050*
|
2079
|
| Tue 21st: |
1122 *
|
42%
|
fat: 48.00g |
| |
protein: 33.21g |
| |
carbs: 143.93g |
|
5152*
|
4030
|
| Mon 20th: |
2465 *
|
91%
|
fat: 103.25g |
| |
protein: 94.69g |
| |
carbs: 297.45g |
|
4205*
|
1740
|
