| March 2010 |
| Thu 4th: |
600 *
|
27%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 3rd: |
2233 *
|
102%
|
fat: 95.84g |
| |
protein: 74.62g |
| |
carbs: 277.42g |
|
-
|
-
|
| October 2009 |
| Tue 27th: |
1809 *
|
82%
|
fat: 50.15g |
| |
protein: 55.70g |
| |
carbs: 286.74g |
|
-
|
-
|
| Mon 26th: |
2021 *
|
92%
|
fat: 74.79g |
| |
protein: 78.03g |
| |
carbs: 262.91g |
|
-
|
-
|
| Sun 25th: |
1649 *
|
75%
|
fat: 60.86g |
| |
protein: 60.05g |
| |
carbs: 218.91g |
|
-
|
-
|
| Sat 24th: |
1932 *
|
88%
|
fat: 69.74g |
| |
protein: 78.02g |
| |
carbs: 190.93g |
|
-
|
-
|
| Fri 23rd: |
1836 *
|
83%
|
fat: 38.77g |
| |
protein: 54.69g |
| |
carbs: 305.57g |
|
-
|
-
|
| Thu 22nd: |
2576 *
|
117%
|
fat: 103.44g |
| |
protein: 79.35g |
| |
carbs: 331.88g |
|
-
|
-
|
| Wed 21st: |
1999 *
|
91%
|
fat: 50.62g |
| |
protein: 83.47g |
| |
carbs: 306.23g |
|
-
|
-
|
| Tue 20th: |
1550 *
|
70%
|
fat: 53.03g |
| |
protein: 62.76g |
| |
carbs: 202.60g |
|
-
|
-
|
| Mon 19th: |
1349 *
|
61%
|
fat: 54.01g |
| |
protein: 49.07g |
| |
carbs: 168.26g |
|
-
|
-
|
| Sun 18th: |
1909 *
|
87%
|
fat: 78.19g |
| |
protein: 61.49g |
| |
carbs: 262.52g |
|
-
|
-
|
| Fri 16th: |
821 *
|
37%
|
fat: 33.95g |
| |
protein: 48.62g |
| |
carbs: 83.74g |
|
-
|
-
|
| Thu 15th: |
2846 *
|
129%
|
fat: 172.14g |
| |
protein: 57.05g |
| |
carbs: 280.93g |
|
-
|
-
|
| Wed 14th: |
2861 *
|
130%
|
fat: 95.37g |
| |
protein: 93.43g |
| |
carbs: 423.79g |
|
-
|
-
|
| Tue 13th: |
1966 *
|
89%
|
fat: 60.72g |
| |
protein: 64.99g |
| |
carbs: 294.88g |
|
-
|
-
|
| Mon 12th: |
1694 *
|
77%
|
fat: 72.47g |
| |
protein: 63.72g |
| |
carbs: 198.14g |
|
-
|
-
|
| Sun 11th: |
2540 *
|
115%
|
fat: 102.03g |
| |
protein: 93.65g |
| |
carbs: 331.62g |
|
-
|
-
|
| Sat 10th: |
2330 *
|
90%
|
fat: 70.04g |
| |
protein: 53.57g |
| |
carbs: 267.86g |
|
-
|
-
|
| Fri 9th: |
2076 *
|
80%
|
fat: 48.06g |
| |
protein: 91.20g |
| |
carbs: 308.54g |
|
-
|
-
|
