| April 2024 |
| Fri 12th: |
803 *
|
57%
|
fat: 43.82g |
| |
protein: 48.65g |
| |
carbs: 57.06g |
|
1530*
|
 727
|
| Thu 11th: |
1180 *
|
84%
|
fat: 60.68g |
| |
protein: 70.11g |
| |
carbs: 94.36g |
|
1622*
|
442
|
| Wed 10th: |
981 *
|
70%
|
fat: 48.85g |
| |
protein: 60.50g |
| |
carbs: 69.17g |
|
1676*
|
695
|
| Tue 9th: |
1481 *
|
106%
|
fat: 70.53g |
| |
protein: 60.43g |
| |
carbs: 147.00g |
|
1385*
|
 96
|
| Mon 8th: |
1417 *
|
101%
|
fat: 58.69g |
| |
protein: 72.20g |
| |
carbs: 160.90g |
|
1688*
|
271
|
| Sun 7th: |
-
|
-
|
|
1648*
|
-
|
| Sat 6th: |
-
|
-
|
|
1555*
|
-
|
| Fri 5th: |
1304 *
|
93%
|
fat: 54.48g |
| |
protein: 77.33g |
| |
carbs: 122.50g |
|
1660*
|
356
|
| Thu 4th: |
1249 *
|
89%
|
fat: 56.12g |
| |
protein: 66.84g |
| |
carbs: 127.36g |
|
1705*
|
456
|
| Wed 3rd: |
1195 *
|
85%
|
fat: 46.69g |
| |
protein: 59.96g |
| |
carbs: 132.73g |
|
1655*
|
460
|
| Tue 2nd: |
1437 *
|
103%
|
fat: 59.70g |
| |
protein: 70.66g |
| |
carbs: 152.62g |
|
1736*
|
299
|
| Mon 1st: |
1190 *
|
85%
|
fat: 69.51g |
| |
protein: 73.28g |
| |
carbs: 72.79g |
|
1683*
|
493
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1641*
|
-
|
| Sat 30th: |
773 *
|
55%
|
fat: 29.36g |
| |
protein: 28.12g |
| |
carbs: 98.32g |
|
1777*
|
1004
|
| Fri 29th: |
1549 *
|
111%
|
fat: 66.55g |
| |
protein: 70.28g |
| |
carbs: 168.15g |
|
1719*
|
170
|
| Thu 28th: |
1171 *
|
84%
|
fat: 63.00g |
| |
protein: 57.63g |
| |
carbs: 104.39g |
|
1719*
|
548
|
| Wed 27th: |
1330 *
|
95%
|
fat: 47.74g |
| |
protein: 91.92g |
| |
carbs: 140.56g |
|
1608*
|
278
|
| Tue 26th: |
1080 *
|
77%
|
fat: 32.77g |
| |
protein: 53.77g |
| |
carbs: 144.64g |
|
1617*
|
537
|
| Mon 25th: |
1195 *
|
85%
|
fat: 51.02g |
| |
protein: 75.54g |
| |
carbs: 112.70g |
|
1799*
|
604
|
| Sun 24th: |
-
|
-
|
|
1652*
|
-
|
