OnlyPH

Start Weight:(12 Apr 12) 124.0 lb
Current Weight:(08 Nov 16) 136.2 lb
Goal Weight:125.0 lb
following: OnlyPH's own diet
performance: losing 1.1 lb a week

FatSecret member since: 02 Sep 11

OnlyPH's Weight History



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OnlyPH's journal

08 November 2016

on diet OnlyPH's own diet  

OnlyPH's Recent Food & Exercise

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LaShrebeka_BeastMode commented on mashelja's Journal Entry.
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mr wmcbeath updated their Food Diary.
glen commented on Draglist's Journal Entry.
Russell Lerette updated their Exercise Diary.