Jacqui_B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Fri 19th: - - 1364* -
Thu 18th: - - 2035* -
Wed 17th: - - 2059* -
Tue 16th: - - 2000* -
Mon 15th: - - 2019* -
Sun 14th: - - 1996* -
Sat 13th: - - 2024* -
Fri 12th: - - 2027* -
Thu 11th: - - 2025* -
Wed 10th: - - 1991* -
Tue 9th: - - 1967* -
Mon 8th: 293 * 16%
fat: 18.65g
|
protein: 20.22g
|
carbs: 12.36g
2040*  1747
Sun 7th: - - 1971* -
Sat 6th: - - 1970* -
Fri 5th: - - 2045* -
Thu 4th: - - 2039* -
Wed 3rd: - - 2065* -
Tue 2nd: - - 2028* -
Mon 1st: 1250 * 69%
fat: 58.44g
|
protein: 79.10g
|
carbs: 104.76g
2021*  771
December 2023
Sun 31st: - - 2014* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.