| May 2022 |
| Thu 19th: |
915 *
|
58%
|
fat: 67.50g |
| |
protein: 53.71g |
| |
carbs: 54.59g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
507 *
|
32%
|
fat: 38.02g |
| |
protein: 34.19g |
| |
carbs: 5.19g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
694 *
|
44%
|
fat: 49.25g |
| |
protein: 47.21g |
| |
carbs: 21.03g |
|
-
|
-
|
| Thu 24th: |
846 *
|
53%
|
fat: 60.24g |
| |
protein: 55.80g |
| |
carbs: 6.67g |
|
2302*
|
 1456
|
| Wed 23rd: |
1503 *
|
95%
|
fat: 113.90g |
| |
protein: 80.39g |
| |
carbs: 42.40g |
|
-
|
-
|
| Tue 22nd: |
1473 *
|
93%
|
fat: 120.85g |
| |
protein: 71.43g |
| |
carbs: 42.90g |
|
2450*
|
977
|
| Mon 21st: |
282 *
|
18%
|
fat: 19.05g |
| |
protein: 26.28g |
| |
carbs: 0.09g |
|
2332*
|
2050
|
| June 2021 |
| Tue 15th: |
854 *
|
54%
|
fat: 59.13g |
| |
protein: 59.32g |
| |
carbs: 8.48g |
|
2244
|
1390
|
| Mon 14th: |
889 *
|
56%
|
fat: 64.69g |
| |
protein: 58.00g |
| |
carbs: 6.90g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
1032 *
|
65%
|
fat: 69.54g |
| |
protein: 74.26g |
| |
carbs: 22.71g |
|
-
|
-
|
| Thu 4th: |
830 *
|
52%
|
fat: 64.03g |
| |
protein: 40.19g |
| |
carbs: 21.61g |
|
-
|
-
|
| Wed 3rd: |
760 *
|
48%
|
fat: 58.91g |
| |
protein: 34.55g |
| |
carbs: 25.48g |
|
-
|
-
|
| Tue 2nd: |
513 *
|
32%
|
fat: 38.91g |
| |
protein: 24.99g |
| |
carbs: 18.29g |
|
-
|
-
|
| Mon 1st: |
1153 *
|
73%
|
fat: 83.38g |
| |
protein: 71.47g |
| |
carbs: 28.01g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
838 *
|
53%
|
fat: 59.75g |
| |
protein: 54.68g |
| |
carbs: 18.91g |
|
2123*
|
1285
|
| Sat 30th: |
1691 *
|
107%
|
fat: 108.35g |
| |
protein: 136.09g |
| |
carbs: 44.34g |
|
-
|
-
|
| Fri 29th: |
1245 *
|
78%
|
fat: 89.10g |
| |
protein: 81.63g |
| |
carbs: 26.16g |
|
2246*
|
1001
|
| December 2020 |
| Tue 8th: |
595 *
|
37%
|
fat: 46.59g |
| |
protein: 35.57g |
| |
carbs: 10.72g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
881 *
|
56%
|
fat: 74.25g |
| |
protein: 30.54g |
| |
carbs: 31.41g |
|
-
|
-
|
| Tue 11th: |
780 *
|
49%
|
fat: 65.36g |
| |
protein: 37.32g |
| |
carbs: 10.15g |
|
2467*
|
1687
|
