tmaggie84

Start Weight:(10 Jul 14) 178.0 lb
Current Weight:(17 Oct 14) 165.6 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.6 lb a week

I'm 52 and have struggled with my weight almost all my life. I tried Atkins some years ago, but developed severe cramps and stopped. I was afraid to try again, but I became prediabetic and needed to do something. The low-cal, low fat wasn't working, so Atkins it was. I've found that even from the beginning, I had trouble adding carbs without my weight stalling, so I'm working it very, very slowly. I joined FatSecret after I'd been in Atkins for about 4 weeks, so I actually started at around 185. My high weight, before I started exercising regularly and cutting down on foods, was 215. My blood sugar has dropped to normal levels, and that's the most important thing. I want to be around to torment and tickle my grandkids for a long, long time!

FatSecret member since: 10 Jul 14

tmaggie84's Weight History


tmaggie84's Latest Member Challenges

87
  Drink Water Daily 1/2 Your Body Weight in Ounces
status: Completed
ended: 20 Oct 14
view progress
 
 


tmaggie84's Buddies

karenromiaih2002
on diet Carb Cycling
buddies only
   
tmaggie84 has 1 buddy


tmaggie84's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members

Atkins


tmaggie84's journal

04 October 2014

I can't seem to break through this plateau. Even when I'm too busy to record my food, I'm keeping track of my carbs, and I know I've stayed under or at ...
on diet Atkins  gaining 0.1 lb a week

02 September 2014

When I'm forced to sit around all day with a bad back...I can sure see and feel the difference. I need to eat more veggies, but I still find I have to ...
on diet Atkins  gaining 1.4 lb a week

tmaggie84's Recent Food & Exercise

tmaggie84's Recent Activity

tmaggie84's Own Activity

tmaggie84 recorded a Weigh In at 165.6 lb.
tmaggie84 recorded a Weigh In at 166.0 lb.
tmaggie84 updated their Exercise Diary.
tmaggie84 recorded a Weigh In at 167.0 lb.

tmaggie84's Buddies

karenromiaih2002 updated their Food Diary.

Atkins Recent Activity

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