tmaggie84

Start Weight:(10 Jul 14) 178.0 lb
Current Weight:(15 Sep 14) 169.4 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.4 lb a week

I'm 52 and have struggled with my weight almost all my life. I tried Atkins some years ago, but developed severe cramps and stopped. I was afraid to try again, but I became prediabetic and needed to do something. The low-cal, low fat wasn't working, so Atkins it was. I've found that even from the beginning, I had trouble adding carbs without my weight stalling, so I'm working it very, very slowly. I joined FatSecret after I'd been in Atkins for about 4 weeks, so I actually started at around 185. My high weight, before I started exercising regularly and cutting down on foods, was 215. My blood sugar has dropped to normal levels, and that's the most important thing. I want to be around to torment and tickle my grandkids for a long, long time!

FatSecret member since: 10 Jul 14

tmaggie84's Weight History


tmaggie84's Buddies

karenromiaih2002
on diet Carb Cycling
buddies only
   
tmaggie84 has 1 buddy


tmaggie84's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


tmaggie84's journal

02 September 2014

When I'm forced to sit around all day with a bad back...I can sure see and feel the difference. I need to eat more veggies, but I still find I have to ...
on diet Atkins  gaining 1.4 lb a week

13 August 2014

I thought my weight was going to be up this morning...pleasantly surprised.
on diet Atkins  losing 0.6 lb a week

tmaggie84's Recent Food & Exercise

tmaggie84's Recent Activity

tmaggie84's Own Activity

tmaggie84 recorded a Weigh In at 169.4 lb.
tmaggie84 recorded a Weigh In at 170.0 lb.
tmaggie84 recorded a Weigh In at 170.4 lb.
tmaggie84 recorded a Journal Entry and a Weigh In at 173.6 lb.

tmaggie84's Buddies

karenromiaih2002 supported francy_247's Weigh In.

Atkins Recent Activity

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cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.
Msdanae updated their Food Diary.
Rains120 supported TAIC69's Journal Entry.