| January 2014 |
| Wed 15th: |
448 *
|
28%
|
fat: 2.48g |
| |
protein: 51.51g |
| |
carbs: 56.01g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
58 *
|
4%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 14.25g |
|
-
|
-
|
| Mon 6th: |
860 *
|
54%
|
fat: 30.29g |
| |
protein: 48.88g |
| |
carbs: 101.59g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
245 *
|
15%
|
fat: 13.42g |
| |
protein: 6.97g |
| |
carbs: 30.91g |
|
-
|
-
|
| Sat 13th: |
319 *
|
20%
|
fat: 6.45g |
| |
protein: 12.13g |
| |
carbs: 59.97g |
|
-
|
-
|
| Fri 12th: |
1166 *
|
73%
|
fat: 43.30g |
| |
protein: 58.80g |
| |
carbs: 147.34g |
|
-
|
-
|
| Thu 11th: |
1074 *
|
67%
|
fat: 23.34g |
| |
protein: 50.46g |
| |
carbs: 174.28g |
|
-
|
-
|
| Tue 9th: |
963 *
|
60%
|
fat: 30.42g |
| |
protein: 50.03g |
| |
carbs: 104.86g |
|
-
|
-
|
| Mon 8th: |
113 *
|
7%
|
fat: 0.23g |
| |
protein: 1.55g |
| |
carbs: 28.25g |
|
2247*
|
 2134
|
| Sat 6th: |
411 *
|
26%
|
fat: 11.05g |
| |
protein: 15.92g |
| |
carbs: 67.56g |
|
-
|
-
|
| Fri 5th: |
1775 *
|
111%
|
fat: 58.79g |
| |
protein: 57.48g |
| |
carbs: 260.45g |
|
-
|
-
|
| Thu 4th: |
816 *
|
51%
|
fat: 24.15g |
| |
protein: 54.24g |
| |
carbs: 93.92g |
|
-
|
-
|
| Wed 3rd: |
978 *
|
61%
|
fat: 33.05g |
| |
protein: 82.30g |
| |
carbs: 91.11g |
|
-
|
-
|
| Tue 2nd: |
657 *
|
41%
|
fat: 10.14g |
| |
protein: 68.09g |
| |
carbs: 73.52g |
|
-
|
-
|
| Mon 1st: |
1269 *
|
79%
|
fat: 48.28g |
| |
protein: 37.96g |
| |
carbs: 184.44g |
|
2203*
|
934
|
| March 2013 |
| Sun 31st: |
1698 *
|
106%
|
fat: 65.72g |
| |
protein: 45.59g |
| |
carbs: 209.93g |
|
2207*
|
509
|
| Sat 30th: |
883 *
|
55%
|
fat: 21.00g |
| |
protein: 35.46g |
| |
carbs: 142.66g |
|
-
|
-
|
| Fri 29th: |
1086 *
|
68%
|
fat: 53.06g |
| |
protein: 59.69g |
| |
carbs: 93.49g |
|
-
|
-
|
| Thu 28th: |
1311 *
|
82%
|
fat: 58.73g |
| |
protein: 61.21g |
| |
carbs: 146.94g |
|
-
|
-
|
| Wed 27th: |
1197 *
|
75%
|
fat: 60.27g |
| |
protein: 79.04g |
| |
carbs: 88.00g |
|
-
|
-
|
