| July 2023 |
| Sat 22nd: |
147 *
|
7%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 8th: |
287 *
|
14%
|
fat: 8.53g |
| |
protein: 39.49g |
| |
carbs: 11.39g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
222 *
|
11%
|
fat: 8.05g |
| |
protein: 13.28g |
| |
carbs: 24.89g |
|
-
|
-
|
| Mon 15th: |
1120 *
|
56%
|
fat: 58.24g |
| |
protein: 105.49g |
| |
carbs: 39.84g |
|
-
|
-
|
| Fri 12th: |
853 *
|
43%
|
fat: 56.56g |
| |
protein: 60.40g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 11th: |
1105 *
|
55%
|
fat: 49.21g |
| |
protein: 55.43g |
| |
carbs: 108.88g |
|
-
|
-
|
| Wed 10th: |
1314 *
|
66%
|
fat: 82.06g |
| |
protein: 75.46g |
| |
carbs: 70.18g |
|
-
|
-
|
| Tue 9th: |
1566 *
|
78%
|
fat: 75.57g |
| |
protein: 162.82g |
| |
carbs: 51.64g |
|
2322*
|
 756
|
| Mon 8th: |
1383 *
|
69%
|
fat: 55.00g |
| |
protein: 53.42g |
| |
carbs: 103.08g |
|
2377*
|
994
|
| Sun 7th: |
1494 *
|
75%
|
fat: 103.30g |
| |
protein: 126.27g |
| |
carbs: 28.22g |
|
2265
|
771
|
| Sat 6th: |
718 *
|
36%
|
fat: 28.70g |
| |
protein: 63.31g |
| |
carbs: 54.72g |
|
2265
|
1547
|
| Fri 5th: |
2775
|
139%
|
fat: 151.66g |
| |
protein: 219.98g |
| |
carbs: 126.61g |
|
2340*
|
 435
|
| Thu 4th: |
1775 *
|
89%
|
fat: 109.22g |
| |
protein: 131.33g |
| |
carbs: 58.99g |
|
2290*
|
515
|
| Wed 3rd: |
1776
|
89%
|
fat: 94.63g |
| |
protein: 57.66g |
| |
carbs: 119.37g |
|
2739*
|
963
|
| Tue 2nd: |
2063
|
103%
|
fat: 108.64g |
| |
protein: 83.85g |
| |
carbs: 149.28g |
|
2708*
|
645
|
| Mon 1st: |
1603
|
80%
|
fat: 55.36g |
| |
protein: 142.58g |
| |
carbs: 69.39g |
|
2904*
|
1301
|
| August 2011 |
| Mon 22nd: |
688 *
|
34%
|
fat: 32.14g |
| |
protein: 28.86g |
| |
carbs: 68.28g |
|
2383*
|
1695
|
| Sun 21st: |
1298 *
|
65%
|
fat: 58.01g |
| |
protein: 65.77g |
| |
carbs: 124.09g |
|
-
|
-
|
| Sat 20th: |
995 *
|
50%
|
fat: 46.02g |
| |
protein: 40.99g |
| |
carbs: 104.19g |
|
-
|
-
|
| Fri 19th: |
1378 *
|
69%
|
fat: 55.05g |
| |
protein: 80.86g |
| |
carbs: 143.07g |
|
3060*
|
1682
|
