| August 2014 |
| Tue 5th: |
860 *
|
43%
|
fat: 77.75g |
| |
protein: 32.95g |
| |
carbs: 5.40g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
360 *
|
18%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 29th: |
256 *
|
13%
|
fat: 14.83g |
| |
protein: 7.27g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 28th: |
1440
|
72%
|
fat: 105.06g |
| |
protein: 80.21g |
| |
carbs: 44.81g |
|
-
|
-
|
| Sat 26th: |
1633
|
82%
|
fat: 138.69g |
| |
protein: 68.51g |
| |
carbs: 30.49g |
|
2623*
|
 990
|
| Fri 25th: |
1164
|
58%
|
fat: 82.34g |
| |
protein: 85.29g |
| |
carbs: 17.03g |
|
-
|
-
|
| Tue 22nd: |
871
|
44%
|
fat: 59.78g |
| |
protein: 60.00g |
| |
carbs: 25.82g |
|
-
|
-
|
| Mon 21st: |
1892
|
95%
|
fat: 156.82g |
| |
protein: 104.69g |
| |
carbs: 23.93g |
|
-
|
-
|
| Fri 18th: |
1040
|
52%
|
fat: 73.68g |
| |
protein: 61.98g |
| |
carbs: 35.64g |
|
-
|
-
|
| Wed 16th: |
368 *
|
18%
|
fat: 29.51g |
| |
protein: 26.48g |
| |
carbs: 1.86g |
|
-
|
-
|
| Tue 15th: |
1629
|
81%
|
fat: 152.47g |
| |
protein: 48.88g |
| |
carbs: 19.93g |
|
2571*
|
942
|
| Mon 14th: |
774
|
39%
|
fat: 46.91g |
| |
protein: 58.47g |
| |
carbs: 28.71g |
|
2722*
|
1948
|
| Sun 13th: |
2528
|
126%
|
fat: 206.52g |
| |
protein: 112.55g |
| |
carbs: 52.54g |
|
-
|
-
|
| Sat 12th: |
807 *
|
40%
|
fat: 54.51g |
| |
protein: 39.68g |
| |
carbs: 44.91g |
|
-
|
-
|
| Fri 11th: |
1439
|
72%
|
fat: 100.95g |
| |
protein: 99.77g |
| |
carbs: 39.59g |
|
-
|
-
|
| Thu 10th: |
1262
|
63%
|
fat: 103.65g |
| |
protein: 59.09g |
| |
carbs: 37.86g |
|
-
|
-
|
| Wed 9th: |
1080
|
54%
|
fat: 64.54g |
| |
protein: 99.59g |
| |
carbs: 19.96g |
|
-
|
-
|
| Tue 8th: |
1022
|
51%
|
fat: 50.86g |
| |
protein: 110.94g |
| |
carbs: 29.75g |
|
2427*
|
1405
|
| Mon 7th: |
1403
|
70%
|
fat: 91.61g |
| |
protein: 105.24g |
| |
carbs: 42.67g |
|
2478*
|
1075
|
