| August 2014 |
| Tue 12th: |
556 *
|
32%
|
fat: 50.32g |
| |
protein: 20.71g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 10th: |
410 *
|
23%
|
fat: 23.82g |
| |
protein: 33.03g |
| |
carbs: 15.30g |
|
-
|
-
|
| Mon 4th: |
503 *
|
29%
|
fat: 45.48g |
| |
protein: 19.74g |
| |
carbs: 2.26g |
|
-
|
-
|
| Sat 2nd: |
960 *
|
55%
|
fat: 71.55g |
| |
protein: 56.30g |
| |
carbs: 19.08g |
|
-
|
-
|
| Fri 1st: |
525 *
|
30%
|
fat: 36.47g |
| |
protein: 22.65g |
| |
carbs: 21.68g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
210 *
|
12%
|
fat: 22.05g |
| |
protein: 1.43g |
| |
carbs: 2.43g |
|
-
|
-
|
| Wed 16th: |
762 *
|
44%
|
fat: 60.06g |
| |
protein: 43.73g |
| |
carbs: 8.59g |
|
-
|
-
|
| Mon 14th: |
924 *
|
53%
|
fat: 70.68g |
| |
protein: 57.88g |
| |
carbs: 16.79g |
|
-
|
-
|
| Wed 9th: |
857 *
|
49%
|
fat: 56.32g |
| |
protein: 67.48g |
| |
carbs: 21.78g |
|
-
|
-
|
| Mon 7th: |
467 *
|
27%
|
fat: 8.38g |
| |
protein: 57.43g |
| |
carbs: 46.57g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
693 *
|
40%
|
fat: 50.27g |
| |
protein: 27.12g |
| |
carbs: 44.85g |
|
-
|
-
|
