xtina328's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Thu 11th: 171 * -
fat: 0.47g
|
protein: 2.30g
|
carbs: 43.44g
2561*  2390
September 2012
Thu 27th: 735 * -
fat: 27.45g
|
protein: 32.65g
|
carbs: 99.28g
- -
January 2012
Mon 23rd: 620 * -
fat: 8.00g
|
protein: 22.00g
|
carbs: 120.00g
- -
December 2011
Wed 7th: 268 * -
fat: 11.02g
|
protein: 2.37g
|
carbs: 35.30g
- -
November 2011
Tue 22nd: 81 * -
fat: 2.02g
|
protein: 2.16g
|
carbs: 13.35g
- -
Mon 21st: 340 * -
fat: 12.00g
|
protein: 7.00g
|
carbs: 50.00g
- -
Fri 11th: 491 * -
fat: 17.61g
|
protein: 20.25g
|
carbs: 64.13g
2247*  1756
Thu 3rd: 360 * -
fat: 5.50g
|
protein: 8.00g
|
carbs: 68.00g
- -
Wed 2nd: 255 * -
fat: 4.06g
|
protein: 13.09g
|
carbs: 42.00g
- -
October 2011
Wed 19th: 150 * -
fat: 0.75g
|
protein: 8.99g
|
carbs: 34.82g
- -
Thu 13th: 1614 * -
fat: 81.27g
|
protein: 54.27g
|
carbs: 173.36g
- -
September 2011
Thu 22nd: 530 * -
fat: 4.62g
|
protein: 18.76g
|
carbs: 113.13g
- -
Wed 21st: 240 * -
fat: 4.00g
|
protein: 12.00g
|
carbs: 40.00g
- -
Tue 20th: 600 * -
fat: 20.00g
|
protein: 27.00g
|
carbs: 85.00g
- -
Mon 19th: - - 2142* -
Wed 14th: 966 * -
fat: 18.61g
|
protein: 32.42g
|
carbs: 171.60g
- -
Mon 12th: 254 * -
fat: 4.94g
|
protein: 11.14g
|
carbs: 42.00g
- -
Sun 11th: 185 * -
fat: 5.73g
|
protein: 28.32g
|
carbs: 0.33g
- -
Fri 9th: 799 * -
fat: 45.50g
|
protein: 27.78g
|
carbs: 68.26g
- -
Mon 5th: 756 * -
fat: 31.32g
|
protein: 38.54g
|
carbs: 75.40g
- -
Fri 2nd: 1354 * -
fat: 51.18g
|
protein: 58.38g
|
carbs: 170.02g
2100*  746

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.