| November 2010 |
| Thu 4th: |
745 *
|
32%
|
fat: 23.86g |
| |
protein: 32.60g |
| |
carbs: 101.39g |
|
-
|
-
|
| Wed 3rd: |
2038 *
|
89%
|
fat: 53.54g |
| |
protein: 109.06g |
| |
carbs: 291.01g |
|
-
|
-
|
| Tue 2nd: |
1378 *
|
60%
|
fat: 50.34g |
| |
protein: 46.15g |
| |
carbs: 191.59g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
794 *
|
35%
|
fat: 30.07g |
| |
protein: 38.53g |
| |
carbs: 95.12g |
|
3144
|
 2350
|
| Fri 29th: |
1954 *
|
85%
|
fat: 49.75g |
| |
protein: 123.73g |
| |
carbs: 257.57g |
|
2870*
|
916
|
| Thu 28th: |
1844 *
|
80%
|
fat: 37.58g |
| |
protein: 108.83g |
| |
carbs: 267.65g |
|
3271
|
1427
|
| Wed 27th: |
2156 *
|
77%
|
fat: 72.53g |
| |
protein: 91.91g |
| |
carbs: 288.82g |
|
3091*
|
935
|
| Tue 26th: |
2437 *
|
87%
|
fat: 91.09g |
| |
protein: 109.27g |
| |
carbs: 302.61g |
|
2963*
|
526
|
| Mon 25th: |
1522 *
|
-
|
fat: 49.63g |
| |
protein: 105.07g |
| |
carbs: 168.79g |
|
3229*
|
1707
|
| September 2010 |
| Fri 24th: |
479 *
|
-
|
fat: 15.40g |
| |
protein: 32.27g |
| |
carbs: 54.95g |
|
-
|
-
|
