| April 2018 |
| Fri 13th: |
425 *
|
35%
|
fat: 27.62g |
| |
protein: 21.67g |
| |
carbs: 27.79g |
|
-
|
-
|
| Wed 11th: |
713 *
|
30%
|
fat: 32.94g |
| |
protein: 26.19g |
| |
carbs: 80.27g |
|
-
|
-
|
| Tue 10th: |
1212
|
50%
|
fat: 35.64g |
| |
protein: 58.15g |
| |
carbs: 175.18g |
|
-
|
-
|
| Tue 3rd: |
210 *
|
18%
|
fat: 15.02g |
| |
protein: 14.39g |
| |
carbs: 3.77g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
427 *
|
36%
|
fat: 25.98g |
| |
protein: 19.51g |
| |
carbs: 33.71g |
|
-
|
-
|
| Mon 19th: |
716 *
|
60%
|
fat: 26.64g |
| |
protein: 23.14g |
| |
carbs: 100.81g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
177 *
|
15%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| Thu 15th: |
679 *
|
57%
|
fat: 20.13g |
| |
protein: 25.53g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 14th: |
1280 *
|
107%
|
fat: 48.68g |
| |
protein: 46.43g |
| |
carbs: 176.38g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
1076 *
|
67%
|
fat: 37.68g |
| |
protein: 70.61g |
| |
carbs: 122.68g |
|
-
|
-
|
| Tue 23rd: |
1321 *
|
83%
|
fat: 40.38g |
| |
protein: 110.67g |
| |
carbs: 140.93g |
|
-
|
-
|
| Mon 22nd: |
1421 *
|
89%
|
fat: 39.87g |
| |
protein: 50.63g |
| |
carbs: 173.57g |
|
-
|
-
|
| Sun 21st: |
1278 *
|
80%
|
fat: 69.81g |
| |
protein: 89.18g |
| |
carbs: 78.85g |
|
2084*
|
 806
|
| August 2014 |
| Thu 28th: |
1160 *
|
72%
|
fat: 24.50g |
| |
protein: 65.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Tue 26th: |
946 *
|
59%
|
fat: 67.08g |
| |
protein: 44.03g |
| |
carbs: 49.73g |
|
-
|
-
|
| Fri 22nd: |
1192 *
|
74%
|
fat: 72.55g |
| |
protein: 62.55g |
| |
carbs: 70.81g |
|
-
|
-
|
| Thu 21st: |
930 *
|
58%
|
fat: 44.68g |
| |
protein: 59.93g |
| |
carbs: 84.88g |
|
-
|
-
|
| Wed 20th: |
816 *
|
51%
|
fat: 35.80g |
| |
protein: 51.21g |
| |
carbs: 75.07g |
|
-
|
-
|
| Tue 19th: |
1146 *
|
72%
|
fat: 31.87g |
| |
protein: 38.23g |
| |
carbs: 188.74g |
|
-
|
-
|
| Sun 17th: |
1158 *
|
72%
|
fat: 43.42g |
| |
protein: 66.31g |
| |
carbs: 136.39g |
|
-
|
-
|
