linzeyg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 6th: 135 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 32.34g
- -
Fri 3rd: 2126 * 92%
fat: 94.85g
|
protein: 106.51g
|
carbs: 214.48g
- -
Thu 2nd: 1837 80%
fat: 57.33g
|
protein: 86.26g
|
carbs: 238.19g
- -
Wed 1st: 1469 64%
fat: 50.17g
|
protein: 76.28g
|
carbs: 173.03g
2944*  1475
August 2012
Mon 6th: 108 * 9%
fat: 2.43g
|
protein: 3.30g
|
carbs: 18.12g
- -
June 2012
Sun 17th: - - 2541* -
May 2012
Thu 3rd: 620 * 30%
fat: 13.37g
|
protein: 36.41g
|
carbs: 91.63g
- -
Wed 2nd: 949 * 45%
fat: 18.23g
|
protein: 55.65g
|
carbs: 145.69g
- -
Tue 1st: 2472 * 118%
fat: 120.99g
|
protein: 144.51g
|
carbs: 201.37g
3184*  712
April 2012
Mon 30th: 1281 * 61%
fat: 23.47g
|
protein: 48.42g
|
carbs: 213.04g
2860*  1579
March 2012
Thu 1st: 90 * 4%
fat: 2.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
February 2012
Wed 29th: 315 * 15%
fat: 1.11g
|
protein: 19.20g
|
carbs: 60.76g
- -
Tue 28th: 1374 * 65%
fat: 64.83g
|
protein: 84.65g
|
carbs: 119.99g
- -
Mon 27th: 745 * 35%
fat: 33.70g
|
protein: 31.20g
|
carbs: 78.40g
- -
Sun 26th: 1114 53%
fat: 60.78g
|
protein: 38.45g
|
carbs: 107.66g
- -
Sat 25th: 1846 * 88%
fat: 114.56g
|
protein: 120.77g
|
carbs: 79.24g
- -
Thu 23rd: 244 * 12%
fat: 16.00g
|
protein: 4.00g
|
carbs: 21.20g
- -
Wed 22nd: 1696 * 81%
fat: 47.47g
|
protein: 82.27g
|
carbs: 235.65g
- -
Tue 21st: 1200 57%
fat: 35.05g
|
protein: 119.69g
|
carbs: 94.17g
- -
Mon 20th: 1287 * 61%
fat: 27.73g
|
protein: 54.22g
|
carbs: 216.58g
- -
Sun 19th: 310 15%
fat: 18.10g
|
protein: 18.25g
|
carbs: 18.45g
- -

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