linzeyg - Member

linzeyg

Joined August 2011

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Following

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Weight History

Start Weight

266.4 lb

Lost so far: 1.0 lb

Current Weight

267.4 lb
Performance: gaining 0.5 lb a week

Goal Weight

160.0 lb

Still to go: 107.4 lb

linzeyg's Weight History

Mini goal in 6 weeks

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 24kcal | fat: 0.70g | carbs: 0.69g | prot: 3.57g

A great alternative to bread.

view complete cookbook

	3 1/3 servings Centra Chilled Pressed Apple Juice
	175 g Pasta (Made without Egg, Cooked)
	1 serving Creamy Chorizo Sauce
	Housework
	Desk Work
	Walking (exercise) - 3.5/mph

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.