| March 2022 |
| Tue 15th: |
1138 *
|
49%
|
fat: 68.88g |
| |
protein: 61.54g |
| |
carbs: 80.16g |
|
-
|
-
|
| Mon 14th: |
1405 *
|
61%
|
fat: 89.80g |
| |
protein: 78.14g |
| |
carbs: 82.70g |
|
-
|
-
|
| Fri 11th: |
827 *
|
36%
|
fat: 34.94g |
| |
protein: 47.08g |
| |
carbs: 79.77g |
|
-
|
-
|
| Thu 10th: |
1173 *
|
51%
|
fat: 59.83g |
| |
protein: 55.39g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 9th: |
1063 *
|
46%
|
fat: 50.83g |
| |
protein: 48.39g |
| |
carbs: 114.76g |
|
-
|
-
|
| Tue 8th: |
1063 *
|
46%
|
fat: 59.44g |
| |
protein: 54.10g |
| |
carbs: 87.81g |
|
-
|
-
|
| Mon 7th: |
2185 *
|
95%
|
fat: 87.25g |
| |
protein: 98.15g |
| |
carbs: 267.23g |
|
-
|
-
|
| Sat 5th: |
1103 *
|
48%
|
fat: 50.88g |
| |
protein: 48.54g |
| |
carbs: 127.16g |
|
-
|
-
|
| Fri 4th: |
2079 *
|
90%
|
fat: 90.69g |
| |
protein: 92.57g |
| |
carbs: 231.54g |
|
-
|
-
|
| Thu 3rd: |
1755 *
|
76%
|
fat: 80.25g |
| |
protein: 76.15g |
| |
carbs: 196.23g |
|
-
|
-
|
| Wed 2nd: |
1451 *
|
63%
|
fat: 76.97g |
| |
protein: 66.48g |
| |
carbs: 137.07g |
|
-
|
-
|
| Tue 1st: |
1717 *
|
75%
|
fat: 91.80g |
| |
protein: 72.36g |
| |
carbs: 160.70g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1615 *
|
70%
|
fat: 89.80g |
| |
protein: 90.14g |
| |
carbs: 120.70g |
|
-
|
-
|
| Sun 27th: |
1791 *
|
78%
|
fat: 72.55g |
| |
protein: 107.59g |
| |
carbs: 172.29g |
|
-
|
-
|
| Sat 26th: |
1403 *
|
61%
|
fat: 74.34g |
| |
protein: 68.31g |
| |
carbs: 108.82g |
|
-
|
-
|
| Fri 25th: |
2538 *
|
110%
|
fat: 109.88g |
| |
protein: 100.54g |
| |
carbs: 306.16g |
|
-
|
-
|
| Thu 24th: |
1931 *
|
84%
|
fat: 84.25g |
| |
protein: 97.15g |
| |
carbs: 209.98g |
|
-
|
-
|
| Wed 23rd: |
1670 *
|
73%
|
fat: 81.89g |
| |
protein: 69.42g |
| |
carbs: 164.57g |
|
-
|
-
|
| Tue 22nd: |
1622 *
|
71%
|
fat: 98.38g |
| |
protein: 66.52g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 21st: |
1554 *
|
68%
|
fat: 48.65g |
| |
protein: 58.41g |
| |
carbs: 222.27g |
|
-
|
-
|
