| July 2014 |
| Mon 28th: |
220 *
|
8%
|
fat: 5.50g |
| |
protein: 19.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 7th: |
1409 *
|
52%
|
fat: 55.54g |
| |
protein: 107.41g |
| |
carbs: 130.48g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
240 *
|
9%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 26th: |
879 *
|
33%
|
fat: 28.54g |
| |
protein: 90.41g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 25th: |
2361 *
|
87%
|
fat: 108.18g |
| |
protein: 195.58g |
| |
carbs: 156.20g |
|
2704*
|
 343
|
| Tue 24th: |
1314 *
|
49%
|
fat: 58.77g |
| |
protein: 112.55g |
| |
carbs: 79.48g |
|
2704*
|
1390
|
| Mon 23rd: |
1767 *
|
65%
|
fat: 53.32g |
| |
protein: 147.14g |
| |
carbs: 159.26g |
|
2704*
|
937
|
| Fri 20th: |
307 *
|
11%
|
fat: 6.81g |
| |
protein: 36.05g |
| |
carbs: 21.42g |
|
-
|
-
|
| Thu 19th: |
2478 *
|
92%
|
fat: 111.58g |
| |
protein: 169.82g |
| |
carbs: 202.96g |
|
2704*
|
226
|
| Tue 17th: |
1621 *
|
60%
|
fat: 61.77g |
| |
protein: 120.77g |
| |
carbs: 152.54g |
|
2704*
|
1083
|
| Mon 16th: |
1512 *
|
56%
|
fat: 66.62g |
| |
protein: 113.54g |
| |
carbs: 121.48g |
|
2704*
|
1192
|
| Sun 15th: |
100 *
|
4%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
