| September 2017 |
| Sun 10th: |
1744 *
|
145%
|
fat: 109.49g |
| |
protein: 145.58g |
| |
carbs: 35.01g |
|
-
|
-
|
| Sat 9th: |
1424 *
|
119%
|
fat: 102.35g |
| |
protein: 90.76g |
| |
carbs: 30.63g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
770 *
|
64%
|
fat: 27.32g |
| |
protein: 27.42g |
| |
carbs: 107.06g |
|
-
|
-
|
| Tue 6th: |
770 *
|
64%
|
fat: 16.17g |
| |
protein: 34.20g |
| |
carbs: 121.41g |
|
-
|
-
|
| Fri 2nd: |
423 *
|
35%
|
fat: 15.32g |
| |
protein: 20.89g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 1st: |
802 *
|
67%
|
fat: 28.92g |
| |
protein: 18.90g |
| |
carbs: 141.36g |
|
2139*
|
 1337
|
| August 2016 |
| Wed 31st: |
1246 *
|
104%
|
fat: 44.84g |
| |
protein: 82.07g |
| |
carbs: 143.87g |
|
-
|
-
|
| Fri 26th: |
629 *
|
52%
|
fat: 17.57g |
| |
protein: 24.93g |
| |
carbs: 91.72g |
|
-
|
-
|
| Thu 25th: |
843 *
|
70%
|
fat: 22.09g |
| |
protein: 31.92g |
| |
carbs: 131.19g |
|
-
|
-
|
| Tue 23rd: |
1101 *
|
92%
|
fat: 41.81g |
| |
protein: 26.75g |
| |
carbs: 153.84g |
|
-
|
-
|
| Fri 19th: |
615 *
|
51%
|
fat: 23.81g |
| |
protein: 17.31g |
| |
carbs: 73.85g |
|
-
|
-
|
| Wed 17th: |
387 *
|
32%
|
fat: 13.78g |
| |
protein: 11.90g |
| |
carbs: 52.80g |
|
-
|
-
|
| Tue 16th: |
931 *
|
78%
|
fat: 37.68g |
| |
protein: 41.90g |
| |
carbs: 110.95g |
|
-
|
-
|
| April 2016 |
| Sun 17th: |
999 *
|
83%
|
fat: 41.71g |
| |
protein: 59.90g |
| |
carbs: 95.10g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
1038 *
|
80%
|
fat: 41.28g |
| |
protein: 50.63g |
| |
carbs: 116.39g |
|
-
|
-
|
| Sat 13th: |
1417 *
|
94%
|
fat: 58.82g |
| |
protein: 78.93g |
| |
carbs: 145.70g |
|
2046*
|
629
|
| Fri 12th: |
1045 *
|
70%
|
fat: 35.02g |
| |
protein: 57.78g |
| |
carbs: 130.51g |
|
2417*
|
1372
|
| Thu 11th: |
1046 *
|
70%
|
fat: 45.13g |
| |
protein: 69.63g |
| |
carbs: 90.65g |
|
2598*
|
1552
|
| Wed 10th: |
1309 *
|
87%
|
fat: 45.30g |
| |
protein: 78.32g |
| |
carbs: 146.41g |
|
2416*
|
1107
|
| Tue 9th: |
895 *
|
60%
|
fat: 71.63g |
| |
protein: 44.93g |
| |
carbs: 11.51g |
|
-
|
-
|
