| January 2017 |
| Sun 1st: |
262 *
|
17%
|
fat: 4.24g |
| |
protein: 9.48g |
| |
carbs: 39.50g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
244 *
|
16%
|
fat: 6.60g |
| |
protein: 9.02g |
| |
carbs: 32.50g |
|
2132*
|
 1888
|
| May 2016 |
| Mon 2nd: |
180 *
|
12%
|
fat: 4.60g |
| |
protein: 5.50g |
| |
carbs: 24.10g |
|
-
|
-
|
| Sun 1st: |
1217 *
|
81%
|
fat: 58.04g |
| |
protein: 50.95g |
| |
carbs: 105.65g |
|
2254*
|
1037
|
| April 2016 |
| Fri 22nd: |
289 *
|
19%
|
fat: 7.30g |
| |
protein: 9.03g |
| |
carbs: 35.38g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
263 *
|
18%
|
fat: 6.50g |
| |
protein: 9.08g |
| |
carbs: 34.38g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
628 *
|
42%
|
fat: 21.77g |
| |
protein: 29.93g |
| |
carbs: 71.84g |
|
-
|
-
|
| Thu 2nd: |
745 *
|
50%
|
fat: 10.14g |
| |
protein: 34.98g |
| |
carbs: 119.80g |
|
-
|
-
|
| Wed 1st: |
481 *
|
32%
|
fat: 10.42g |
| |
protein: 23.46g |
| |
carbs: 68.02g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
352 *
|
23%
|
fat: 4.34g |
| |
protein: 10.28g |
| |
carbs: 60.30g |
|
-
|
-
|
| Thu 25th: |
1022 *
|
68%
|
fat: 31.95g |
| |
protein: 60.98g |
| |
carbs: 116.65g |
|
-
|
-
|
| Wed 24th: |
1334 *
|
89%
|
fat: 48.02g |
| |
protein: 75.09g |
| |
carbs: 143.24g |
|
-
|
-
|
| Tue 23rd: |
440 *
|
29%
|
fat: 14.98g |
| |
protein: 21.92g |
| |
carbs: 48.68g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
3123*
|
-
|
| Fri 19th: |
358 *
|
24%
|
fat: 5.14g |
| |
protein: 10.43g |
| |
carbs: 60.10g |
|
-
|
-
|
| Wed 17th: |
718 *
|
48%
|
fat: 13.74g |
| |
protein: 35.13g |
| |
carbs: 101.60g |
|
-
|
-
|
| Tue 16th: |
941 *
|
63%
|
fat: 29.90g |
| |
protein: 36.18g |
| |
carbs: 125.92g |
|
-
|
-
|
| Mon 15th: |
360 *
|
24%
|
fat: 8.60g |
| |
protein: 24.70g |
| |
carbs: 41.50g |
|
-
|
-
|
| Sat 13th: |
491 *
|
33%
|
fat: 26.15g |
| |
protein: 27.17g |
| |
carbs: 36.47g |
|
-
|
-
|
| Fri 12th: |
1709 *
|
114%
|
fat: 58.68g |
| |
protein: 91.14g |
| |
carbs: 198.34g |
|
-
|
-
|
| Thu 11th: |
1372 *
|
91%
|
fat: 50.10g |
| |
protein: 83.24g |
| |
carbs: 138.42g |
|
2065*
|
693
|
