| January 2010 |
| Mon 25th: |
1305 *
|
37%
|
fat: 41.11g |
| |
protein: 38.63g |
| |
carbs: 202.89g |
|
-
|
-
|
| Sun 24th: |
1865 *
|
53%
|
fat: 42.89g |
| |
protein: 73.84g |
| |
carbs: 299.39g |
|
-
|
-
|
| Sat 23rd: |
3333 *
|
95%
|
fat: 78.13g |
| |
protein: 124.39g |
| |
carbs: 532.63g |
|
3823*
|
 490
|
| Fri 22nd: |
2632 *
|
75%
|
fat: 118.50g |
| |
protein: 133.00g |
| |
carbs: 262.00g |
|
3745*
|
1113
|
| Thu 21st: |
1997 *
|
57%
|
fat: 47.30g |
| |
protein: 96.06g |
| |
carbs: 302.77g |
|
4135*
|
2138
|
| Wed 20th: |
2310 *
|
66%
|
fat: 96.20g |
| |
protein: 147.36g |
| |
carbs: 225.67g |
|
4023*
|
1713
|
| Tue 19th: |
2092 *
|
60%
|
fat: 54.80g |
| |
protein: 94.28g |
| |
carbs: 310.35g |
|
3958*
|
1866
|
| Mon 18th: |
1823 *
|
52%
|
fat: 53.88g |
| |
protein: 77.75g |
| |
carbs: 265.89g |
|
3813*
|
1990
|
| Sun 17th: |
2837 *
|
81%
|
fat: 118.58g |
| |
protein: 140.80g |
| |
carbs: 281.99g |
|
3859*
|
1022
|
| Sat 16th: |
130 *
|
4%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
4108*
|
3978
|
| Fri 15th: |
1255 *
|
36%
|
fat: 48.21g |
| |
protein: 72.32g |
| |
carbs: 140.26g |
|
3852*
|
2597
|
| Thu 14th: |
2551 *
|
73%
|
fat: 74.38g |
| |
protein: 92.47g |
| |
carbs: 371.33g |
|
3764*
|
1213
|
| Wed 13th: |
1000 *
|
29%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 169.00g |
|
3955*
|
2955
|
| Tue 12th: |
2683 *
|
77%
|
fat: 97.48g |
| |
protein: 119.49g |
| |
carbs: 307.74g |
|
3942*
|
1259
|
| Mon 11th: |
3529 *
|
101%
|
fat: 91.26g |
| |
protein: 144.78g |
| |
carbs: 541.74g |
|
3863*
|
334
|
| Sun 10th: |
502 *
|
14%
|
fat: 7.62g |
| |
protein: 15.22g |
| |
carbs: 98.54g |
|
3491*
|
2989
|
| Sat 9th: |
2228 *
|
64%
|
fat: 64.00g |
| |
protein: 100.00g |
| |
carbs: 318.00g |
|
3851*
|
1623
|
| Fri 8th: |
2955 *
|
84%
|
fat: 123.88g |
| |
protein: 187.76g |
| |
carbs: 281.75g |
|
4191*
|
1236
|
| Thu 7th: |
2131 *
|
61%
|
fat: 74.49g |
| |
protein: 74.79g |
| |
carbs: 299.17g |
|
3885*
|
1754
|
| Wed 6th: |
2474 *
|
71%
|
fat: 53.90g |
| |
protein: 109.80g |
| |
carbs: 391.00g |
|
4131*
|
1657
|
