| September 2014 |
| Sun 7th: |
2406 *
|
105%
|
fat: 162.03g |
| |
protein: 181.76g |
| |
carbs: 92.31g |
|
-
|
-
|
| Fri 5th: |
1439 *
|
63%
|
fat: 92.24g |
| |
protein: 128.26g |
| |
carbs: 25.95g |
|
-
|
-
|
| Thu 4th: |
1432 *
|
62%
|
fat: 72.05g |
| |
protein: 155.20g |
| |
carbs: 47.19g |
|
-
|
-
|
| Wed 3rd: |
1247 *
|
54%
|
fat: 69.23g |
| |
protein: 132.21g |
| |
carbs: 18.58g |
|
-
|
-
|
| Tue 2nd: |
1662 *
|
72%
|
fat: 98.22g |
| |
protein: 141.96g |
| |
carbs: 50.49g |
|
-
|
-
|
| Mon 1st: |
1471 *
|
64%
|
fat: 83.70g |
| |
protein: 171.50g |
| |
carbs: 14.39g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1564 *
|
68%
|
fat: 88.78g |
| |
protein: 171.83g |
| |
carbs: 47.47g |
|
-
|
-
|
| Tue 26th: |
1296 *
|
56%
|
fat: 64.71g |
| |
protein: 137.13g |
| |
carbs: 11.35g |
|
-
|
-
|
| Mon 25th: |
1629 *
|
71%
|
fat: 72.96g |
| |
protein: 226.19g |
| |
carbs: 20.49g |
|
-
|
-
|
| Sun 24th: |
1509 *
|
66%
|
fat: 81.05g |
| |
protein: 152.68g |
| |
carbs: 43.55g |
|
-
|
-
|
| Sat 23rd: |
1354 *
|
59%
|
fat: 73.60g |
| |
protein: 123.95g |
| |
carbs: 47.16g |
|
-
|
-
|
| Fri 22nd: |
4717 *
|
205%
|
fat: 360.58g |
| |
protein: 236.72g |
| |
carbs: 171.52g |
|
-
|
-
|
| Thu 21st: |
2187 *
|
95%
|
fat: 147.54g |
| |
protein: 178.94g |
| |
carbs: 50.62g |
|
-
|
-
|
| Wed 20th: |
2083 *
|
91%
|
fat: 121.05g |
| |
protein: 202.41g |
| |
carbs: 52.88g |
|
-
|
-
|
| Tue 19th: |
2059 *
|
90%
|
fat: 128.01g |
| |
protein: 202.66g |
| |
carbs: 23.11g |
|
-
|
-
|
| Mon 18th: |
2168 *
|
94%
|
fat: 140.45g |
| |
protein: 203.14g |
| |
carbs: 45.50g |
|
-
|
-
|
| Sun 17th: |
3148 *
|
137%
|
fat: 232.24g |
| |
protein: 220.91g |
| |
carbs: 60.66g |
|
-
|
-
|
| Sat 16th: |
4026 *
|
175%
|
fat: 173.50g |
| |
protein: 260.62g |
| |
carbs: 375.87g |
|
-
|
-
|
| Fri 15th: |
1963 *
|
85%
|
fat: 86.37g |
| |
protein: 156.98g |
| |
carbs: 34.98g |
|
-
|
-
|
| Thu 14th: |
2017 *
|
88%
|
fat: 157.63g |
| |
protein: 143.12g |
| |
carbs: 43.99g |
|
-
|
-
|
