| June 2017 |
| Wed 28th: |
454 *
|
25%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 27th: |
1719 *
|
96%
|
fat: 98.17g |
| |
protein: 73.59g |
| |
carbs: 142.33g |
|
-
|
-
|
| Mon 26th: |
1653 *
|
92%
|
fat: 87.43g |
| |
protein: 75.33g |
| |
carbs: 143.15g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
883 *
|
49%
|
fat: 37.46g |
| |
protein: 20.60g |
| |
carbs: 123.50g |
|
-
|
-
|
| Wed 26th: |
480 *
|
27%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
1822 *
|
101%
|
fat: 96.37g |
| |
protein: 60.22g |
| |
carbs: 179.18g |
|
-
|
-
|
| Wed 7th: |
1510 *
|
84%
|
fat: 88.47g |
| |
protein: 97.99g |
| |
carbs: 88.72g |
|
-
|
-
|
| Tue 6th: |
1357 *
|
75%
|
fat: 76.17g |
| |
protein: 88.07g |
| |
carbs: 79.96g |
|
-
|
-
|
| Mon 5th: |
1636 *
|
91%
|
fat: 70.66g |
| |
protein: 89.96g |
| |
carbs: 166.78g |
|
-
|
-
|
| Sun 4th: |
1222 *
|
68%
|
fat: 65.61g |
| |
protein: 66.90g |
| |
carbs: 110.70g |
|
-
|
-
|
| Sat 3rd: |
1478 *
|
82%
|
fat: 86.35g |
| |
protein: 69.50g |
| |
carbs: 109.58g |
|
2253*
|
 775
|
| Fri 2nd: |
1511 *
|
84%
|
fat: 94.45g |
| |
protein: 80.20g |
| |
carbs: 113.54g |
|
-
|
-
|
| Thu 1st: |
1606 *
|
89%
|
fat: 86.43g |
| |
protein: 67.67g |
| |
carbs: 140.76g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1804 *
|
100%
|
fat: 96.46g |
| |
protein: 70.16g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 28th: |
1437 *
|
80%
|
fat: 80.13g |
| |
protein: 45.92g |
| |
carbs: 141.76g |
|
-
|
-
|
| August 2016 |
| Sun 14th: |
392 *
|
22%
|
fat: 7.17g |
| |
protein: 12.46g |
| |
carbs: 74.08g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
782 *
|
43%
|
fat: 25.37g |
| |
protein: 36.22g |
| |
carbs: 107.18g |
|
-
|
-
|
| Sun 10th: |
251 *
|
14%
|
fat: 0.00g |
| |
protein: 17.15g |
| |
carbs: 43.71g |
|
-
|
-
|
| Sat 9th: |
1103 *
|
61%
|
fat: 58.57g |
| |
protein: 51.96g |
| |
carbs: 88.44g |
|
-
|
-
|
| Fri 8th: |
834 *
|
46%
|
fat: 32.12g |
| |
protein: 53.59g |
| |
carbs: 82.03g |
|
2293*
|
1459
|
