| May 2021 |
| Fri 14th: |
1242 *
|
54%
|
fat: 39.78g |
| |
protein: 59.70g |
| |
carbs: 169.31g |
|
-
|
-
|
| Thu 13th: |
2027 *
|
88%
|
fat: 61.59g |
| |
protein: 167.74g |
| |
carbs: 209.42g |
|
2443*
|
 416
|
| Wed 12th: |
2202 *
|
96%
|
fat: 60.79g |
| |
protein: 148.18g |
| |
carbs: 162.74g |
|
2583*
|
381
|
| Tue 11th: |
1631 *
|
71%
|
fat: 42.69g |
| |
protein: 108.64g |
| |
carbs: 216.55g |
|
2243*
|
612
|
| Mon 10th: |
2098 *
|
91%
|
fat: 68.22g |
| |
protein: 96.35g |
| |
carbs: 283.08g |
|
2464*
|
366
|
| Sun 9th: |
1859 *
|
69%
|
fat: 63.22g |
| |
protein: 89.30g |
| |
carbs: 245.63g |
|
2312*
|
453
|
| Sat 8th: |
2057 *
|
76%
|
fat: 75.51g |
| |
protein: 93.83g |
| |
carbs: 259.69g |
|
1979*
|
 78
|
| Fri 7th: |
80 *
|
3%
|
fat: 0.75g |
| |
protein: 1.68g |
| |
carbs: 19.20g |
|
-
|
-
|
| Thu 6th: |
1221
|
45%
|
fat: 34.83g |
| |
protein: 76.04g |
| |
carbs: 158.25g |
|
1979
|
758
|
| December 2015 |
| Sun 20th: |
147 *
|
5%
|
fat: 1.77g |
| |
protein: 9.95g |
| |
carbs: 23.06g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
215 *
|
8%
|
fat: 4.76g |
| |
protein: 27.03g |
| |
carbs: 16.61g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
2189 *
|
81%
|
fat: 111.98g |
| |
protein: 148.73g |
| |
carbs: 164.01g |
|
2179*
|
10
|
| Mon 1st: |
452 *
|
17%
|
fat: 21.40g |
| |
protein: 24.71g |
| |
carbs: 43.91g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
332 *
|
12%
|
fat: 6.68g |
| |
protein: 27.56g |
| |
carbs: 48.96g |
|
-
|
-
|
| Fri 22nd: |
398 *
|
15%
|
fat: 18.87g |
| |
protein: 27.73g |
| |
carbs: 32.24g |
|
-
|
-
|
| Tue 12th: |
923 *
|
34%
|
fat: 55.84g |
| |
protein: 57.86g |
| |
carbs: 55.08g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
280 *
|
10%
|
fat: 25.66g |
| |
protein: 3.50g |
| |
carbs: 14.93g |
|
-
|
-
|
