syazleen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 27th: 644 * 42%
fat: 23.82g
|
protein: 58.67g
|
carbs: 44.78g
- -
Mon 26th: 1247 * 82%
fat: 43.37g
|
protein: 197.22g
|
carbs: 6.07g
- -
Fri 23rd: 711 * 47%
fat: 31.42g
|
protein: 94.83g
|
carbs: 8.70g
- -
Thu 22nd: 379 * 25%
fat: 23.01g
|
protein: 38.87g
|
carbs: 2.05g
2334*  1955

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