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syazleen
syazleen
Joined May 2014
Posts
1
Following
0
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Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
44.1 lb
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syazleen's Weight History
view syazleen's complete history
syazleen's Cookbook
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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syazleen's Recent Food & Exercise
1
serving
Noodles
1
fillet
Cooked Fish
1 chicken drumstick with sauce Chicken Curry
Walking (exercise) - 3.5/mph
view diet calendar