| April 2013 |
| Mon 22nd: |
1235 *
|
62%
|
fat: 46.87g |
| |
protein: 98.04g |
| |
carbs: 107.22g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
620 *
|
31%
|
fat: 15.70g |
| |
protein: 33.01g |
| |
carbs: 89.85g |
|
-
|
-
|
| Thu 24th: |
565 *
|
28%
|
fat: 17.00g |
| |
protein: 15.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| Wed 23rd: |
1130 *
|
56%
|
fat: 51.19g |
| |
protein: 51.91g |
| |
carbs: 115.32g |
|
1961*
|
 831
|
| Tue 22nd: |
821 *
|
41%
|
fat: 14.38g |
| |
protein: 33.34g |
| |
carbs: 147.76g |
|
-
|
-
|
| Mon 21st: |
828 *
|
41%
|
fat: 27.61g |
| |
protein: 34.06g |
| |
carbs: 122.39g |
|
1895*
|
1067
|
| Fri 18th: |
1111 *
|
56%
|
fat: 31.98g |
| |
protein: 64.19g |
| |
carbs: 146.19g |
|
1954*
|
843
|
| Thu 17th: |
745 *
|
37%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 16th: |
827 *
|
41%
|
fat: 27.55g |
| |
protein: 51.33g |
| |
carbs: 97.34g |
|
-
|
-
|
| Tue 15th: |
1585 *
|
79%
|
fat: 27.84g |
| |
protein: 63.70g |
| |
carbs: 276.95g |
|
2265*
|
680
|
| Mon 14th: |
1338 *
|
67%
|
fat: 39.73g |
| |
protein: 62.76g |
| |
carbs: 192.18g |
|
-
|
-
|
| Fri 11th: |
714 *
|
36%
|
fat: 20.52g |
| |
protein: 37.16g |
| |
carbs: 106.39g |
|
1954*
|
1240
|
| Thu 10th: |
725 *
|
36%
|
fat: 32.75g |
| |
protein: 21.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Wed 9th: |
1428 *
|
71%
|
fat: 55.93g |
| |
protein: 40.76g |
| |
carbs: 118.75g |
|
1954*
|
526
|
| Tue 8th: |
1409 *
|
70%
|
fat: 46.42g |
| |
protein: 58.05g |
| |
carbs: 190.99g |
|
1924*
|
515
|
| Mon 7th: |
1257 *
|
63%
|
fat: 26.67g |
| |
protein: 81.58g |
| |
carbs: 178.76g |
|
1954*
|
697
|
| Fri 4th: |
763 *
|
38%
|
fat: 21.41g |
| |
protein: 38.61g |
| |
carbs: 103.49g |
|
1959*
|
1196
|
| Thu 3rd: |
750 *
|
38%
|
fat: 10.54g |
| |
protein: 26.54g |
| |
carbs: 159.20g |
|
-
|
-
|
| Wed 2nd: |
1241 *
|
62%
|
fat: 30.72g |
| |
protein: 65.24g |
| |
carbs: 187.26g |
|
1895*
|
654
|
| Tue 1st: |
1219 *
|
61%
|
fat: 25.63g |
| |
protein: 67.58g |
| |
carbs: 181.12g |
|
2267*
|
1048
|
