| February 2015 |
| Sat 21st: |
553 *
|
29%
|
fat: 32.73g |
| |
protein: 29.14g |
| |
carbs: 37.91g |
|
-
|
-
|
| Wed 18th: |
887 *
|
47%
|
fat: 27.56g |
| |
protein: 55.01g |
| |
carbs: 113.24g |
|
-
|
-
|
| Tue 17th: |
1041 *
|
55%
|
fat: 30.88g |
| |
protein: 93.05g |
| |
carbs: 98.45g |
|
-
|
-
|
| Sun 15th: |
874 *
|
46%
|
fat: 22.54g |
| |
protein: 59.80g |
| |
carbs: 119.60g |
|
-
|
-
|
| Sat 14th: |
631 *
|
33%
|
fat: 11.09g |
| |
protein: 44.06g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 13th: |
477 *
|
25%
|
fat: 17.57g |
| |
protein: 39.24g |
| |
carbs: 50.13g |
|
-
|
-
|
| Thu 12th: |
594 *
|
31%
|
fat: 26.41g |
| |
protein: 36.37g |
| |
carbs: 67.51g |
|
-
|
-
|
| Mon 9th: |
658 *
|
35%
|
fat: 11.39g |
| |
protein: 45.37g |
| |
carbs: 102.88g |
|
-
|
-
|
| Sat 7th: |
617 *
|
32%
|
fat: 30.32g |
| |
protein: 28.07g |
| |
carbs: 72.11g |
|
-
|
-
|
| Fri 6th: |
1781 *
|
94%
|
fat: 59.08g |
| |
protein: 61.59g |
| |
carbs: 289.65g |
|
1943*
|
 162
|
| Thu 5th: |
1249 *
|
66%
|
fat: 36.04g |
| |
protein: 82.59g |
| |
carbs: 170.32g |
|
2372*
|
1123
|
| Wed 4th: |
526 *
|
28%
|
fat: 15.85g |
| |
protein: 30.21g |
| |
carbs: 82.00g |
|
1952*
|
1426
|
| Tue 3rd: |
950 *
|
50%
|
fat: 37.15g |
| |
protein: 56.62g |
| |
carbs: 102.03g |
|
1894*
|
944
|
| Mon 2nd: |
1496 *
|
79%
|
fat: 46.35g |
| |
protein: 93.03g |
| |
carbs: 184.92g |
|
1943*
|
447
|
| Sun 1st: |
520 *
|
27%
|
fat: 18.11g |
| |
protein: 42.07g |
| |
carbs: 50.14g |
|
1848*
|
1328
|
| January 2015 |
| Sat 31st: |
1159 *
|
61%
|
fat: 27.87g |
| |
protein: 98.38g |
| |
carbs: 138.84g |
|
1917*
|
758
|
| Fri 30th: |
310 *
|
16%
|
fat: 5.00g |
| |
protein: 37.00g |
| |
carbs: 32.00g |
|
1930*
|
1620
|
| Thu 29th: |
520 *
|
27%
|
fat: 13.00g |
| |
protein: 51.00g |
| |
carbs: 56.00g |
|
1937*
|
1417
|
| Wed 28th: |
577 *
|
30%
|
fat: 13.37g |
| |
protein: 44.22g |
| |
carbs: 71.93g |
|
1941*
|
1364
|
| Tue 27th: |
321 *
|
17%
|
fat: 8.68g |
| |
protein: 25.11g |
| |
carbs: 40.09g |
|
1923*
|
1602
|
