| February 2024 |
| Sun 4th: |
1556 *
|
71%
|
fat: 52.44g |
| |
protein: 124.16g |
| |
carbs: 145.34g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
922 *
|
42%
|
fat: 37.06g |
| |
protein: 83.62g |
| |
carbs: 58.89g |
|
-
|
-
|
| Tue 9th: |
1793 *
|
82%
|
fat: 63.26g |
| |
protein: 148.76g |
| |
carbs: 141.91g |
|
-
|
-
|
| Mon 8th: |
1873 *
|
85%
|
fat: 66.07g |
| |
protein: 161.68g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 3rd: |
1906 *
|
87%
|
fat: 59.51g |
| |
protein: 178.52g |
| |
carbs: 139.02g |
|
-
|
-
|
| Tue 2nd: |
1830 *
|
83%
|
fat: 54.15g |
| |
protein: 161.10g |
| |
carbs: 156.52g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
2054 *
|
93%
|
fat: 72.75g |
| |
protein: 183.93g |
| |
carbs: 143.51g |
|
-
|
-
|
| Tue 12th: |
2027 *
|
92%
|
fat: 72.45g |
| |
protein: 181.95g |
| |
carbs: 140.15g |
|
-
|
-
|
| Mon 11th: |
2027 *
|
92%
|
fat: 72.45g |
| |
protein: 181.95g |
| |
carbs: 140.15g |
|
-
|
-
|
| Sun 10th: |
835 *
|
38%
|
fat: 41.13g |
| |
protein: 59.27g |
| |
carbs: 49.51g |
|
-
|
-
|
| Sat 9th: |
2385 *
|
108%
|
fat: 99.44g |
| |
protein: 179.25g |
| |
carbs: 181.45g |
|
-
|
-
|
| Fri 8th: |
1880 *
|
85%
|
fat: 87.44g |
| |
protein: 128.08g |
| |
carbs: 139.61g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
93 *
|
5%
|
fat: 0.66g |
| |
protein: 20.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2015 |
| Sun 5th: |
710 *
|
39%
|
fat: 23.30g |
| |
protein: 34.72g |
| |
carbs: 93.68g |
|
-
|
-
|
| Sat 4th: |
405 *
|
22%
|
fat: 15.11g |
| |
protein: 10.54g |
| |
carbs: 58.16g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1155 *
|
64%
|
fat: 54.77g |
| |
protein: 101.93g |
| |
carbs: 74.99g |
|
-
|
-
|
| Sun 29th: |
1535 *
|
85%
|
fat: 45.77g |
| |
protein: 91.99g |
| |
carbs: 193.73g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
1295 *
|
72%
|
fat: 38.06g |
| |
protein: 150.89g |
| |
carbs: 104.20g |
|
-
|
-
|
| Wed 13th: |
1787
|
99%
|
fat: 60.19g |
| |
protein: 189.35g |
| |
carbs: 134.18g |
|
-
|
-
|
| Tue 12th: |
1621
|
90%
|
fat: 57.76g |
| |
protein: 156.23g |
| |
carbs: 129.29g |
|
-
|
-
|
