| July 2014 |
| Sun 6th: |
675 *
|
42%
|
fat: 4.33g |
| |
protein: 64.72g |
| |
carbs: 100.10g |
|
-
|
-
|
| Sat 5th: |
689
|
43%
|
fat: 17.78g |
| |
protein: 59.91g |
| |
carbs: 80.09g |
|
2181*
|
 1492
|
| Fri 4th: |
693
|
43%
|
fat: 17.61g |
| |
protein: 62.16g |
| |
carbs: 82.00g |
|
2022*
|
1329
|
| Thu 3rd: |
655
|
41%
|
fat: 18.53g |
| |
protein: 74.30g |
| |
carbs: 54.09g |
|
-
|
-
|
| Tue 1st: |
738
|
46%
|
fat: 17.83g |
| |
protein: 74.13g |
| |
carbs: 79.36g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
768 *
|
48%
|
fat: 19.45g |
| |
protein: 77.57g |
| |
carbs: 77.93g |
|
-
|
-
|
| Sun 29th: |
781
|
49%
|
fat: 17.46g |
| |
protein: 79.22g |
| |
carbs: 84.75g |
|
-
|
-
|
| Sat 28th: |
838 *
|
52%
|
fat: 25.82g |
| |
protein: 72.10g |
| |
carbs: 93.10g |
|
2357*
|
1519
|
| Wed 25th: |
820 *
|
51%
|
fat: 43.27g |
| |
protein: 41.33g |
| |
carbs: 75.15g |
|
-
|
-
|
| Tue 24th: |
767 *
|
48%
|
fat: 32.42g |
| |
protein: 48.26g |
| |
carbs: 74.51g |
|
-
|
-
|
| Mon 23rd: |
893 *
|
56%
|
fat: 45.36g |
| |
protein: 52.55g |
| |
carbs: 77.96g |
|
-
|
-
|
| Sun 22nd: |
1192 *
|
74%
|
fat: 41.41g |
| |
protein: 67.80g |
| |
carbs: 143.61g |
|
-
|
-
|
| Sat 21st: |
1150 *
|
72%
|
fat: 49.17g |
| |
protein: 100.91g |
| |
carbs: 81.75g |
|
-
|
-
|
| Fri 20th: |
1154 *
|
72%
|
fat: 78.52g |
| |
protein: 91.56g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 19th: |
1151 *
|
72%
|
fat: 58.35g |
| |
protein: 48.69g |
| |
carbs: 116.32g |
|
-
|
-
|
| Tue 17th: |
1147 *
|
72%
|
fat: 92.33g |
| |
protein: 70.59g |
| |
carbs: 17.38g |
|
-
|
-
|
| Mon 16th: |
640 *
|
40%
|
fat: 54.46g |
| |
protein: 35.66g |
| |
carbs: 8.38g |
|
-
|
-
|
| Sun 15th: |
1228
|
77%
|
fat: 99.64g |
| |
protein: 68.18g |
| |
carbs: 18.87g |
|
-
|
-
|
| Sat 14th: |
1157 *
|
72%
|
fat: 92.85g |
| |
protein: 73.67g |
| |
carbs: 13.12g |
|
-
|
-
|
| Fri 13th: |
1264
|
79%
|
fat: 106.10g |
| |
protein: 64.27g |
| |
carbs: 18.50g |
|
2056*
|
792
|
