| January 2013 |
| Thu 3rd: |
290 *
|
18%
|
fat: 19.25g |
| |
protein: 5.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 2nd: |
1232
|
77%
|
fat: 63.47g |
| |
protein: 56.16g |
| |
carbs: 94.04g |
|
1739*
|
 507
|
| Tue 1st: |
1214
|
76%
|
fat: 34.07g |
| |
protein: 50.78g |
| |
carbs: 131.03g |
|
1946*
|
732
|
| April 2011 |
| Sun 10th: |
1210 *
|
76%
|
fat: 38.32g |
| |
protein: 75.82g |
| |
carbs: 143.51g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
390 *
|
24%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 28th: |
1157 *
|
72%
|
fat: 35.65g |
| |
protein: 34.03g |
| |
carbs: 173.16g |
|
-
|
-
|
| Sun 27th: |
1078 *
|
67%
|
fat: 42.25g |
| |
protein: 52.35g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sat 26th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 21st: |
280 *
|
18%
|
fat: 1.50g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| December 2010 |
| Tue 7th: |
1539 *
|
96%
|
fat: 59.40g |
| |
protein: 75.28g |
| |
carbs: 182.07g |
|
-
|
-
|
| Mon 6th: |
1551 *
|
97%
|
fat: 37.12g |
| |
protein: 59.77g |
| |
carbs: 248.46g |
|
-
|
-
|
| Sun 5th: |
1028 *
|
64%
|
fat: 42.83g |
| |
protein: 58.42g |
| |
carbs: 103.53g |
|
-
|
-
|
| Sat 4th: |
320 *
|
20%
|
fat: 7.00g |
| |
protein: 7.50g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 3rd: |
1562 *
|
98%
|
fat: 60.54g |
| |
protein: 82.76g |
| |
carbs: 180.43g |
|
-
|
-
|
| Thu 2nd: |
1255 *
|
78%
|
fat: 59.00g |
| |
protein: 76.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 1st: |
1655 *
|
103%
|
fat: 74.60g |
| |
protein: 54.11g |
| |
carbs: 195.57g |
|
1867*
|
212
|
| September 2010 |
| Wed 29th: |
1259 *
|
79%
|
fat: 45.33g |
| |
protein: 66.16g |
| |
carbs: 149.69g |
|
-
|
-
|
| Tue 28th: |
1129 *
|
71%
|
fat: 44.44g |
| |
protein: 57.18g |
| |
carbs: 123.23g |
|
2243*
|
1114
|
| Mon 27th: |
1347 *
|
84%
|
fat: 30.68g |
| |
protein: 46.23g |
| |
carbs: 226.79g |
|
1923*
|
576
|
| Sat 25th: |
1328 *
|
83%
|
fat: 43.42g |
| |
protein: 53.08g |
| |
carbs: 187.57g |
|
1915*
|
587
|
