KeepingItTogether

following: KeepingItTogether's own diet
performance: losing 3.9 lb a week

FatSecret member since: 31 Aug 09

KeepingItTogether's Weight History

Oops, lost track for a few days....my birthday and all...but I am back!

on diet Weight Watchers

starting over after todays doctor appointment

on diet KeepingItTogether's own diet steady weight

	2 slices challah
	1 serving oatmeal
	1 serving rangoon
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)

	updated their exercise diary.
	recorded a weigh in.
	recorded a weigh in.
	recorded a journal entry.

No recent activity.

	dessources updated their exercise diary.
	melsreturn updated their food diary.
	Rex Madden recorded a weigh in.
	Debash54 joined group 50's with 25-50 lbs to Lose.
	kmaxwell08 commented on dp4's journal.
	Guille83 updated their exercise diary.
	jiveturkeyfive recorded a weigh in.
	mikcol1698 added morpheus101010's Mushroom Soup II recipe to their cook book.