Escheg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 173 * 10%
fat: 1.55g
|
protein: 1.28g
|
carbs: 39.00g
- -
Sun 4th: 1426 79%
fat: 69.85g
|
protein: 56.91g
|
carbs: 153.59g
2715  1289
Sat 3rd: 1231 68%
fat: 52.10g
|
protein: 50.50g
|
carbs: 144.40g
2962  1731
Fri 2nd: 1634 91%
fat: 62.09g
|
protein: 80.09g
|
carbs: 185.38g
2923  1289
Thu 1st: 864 48%
fat: 24.55g
|
protein: 73.36g
|
carbs: 63.96g
2552  1688

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