raynag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 369 -
fat: 16.66g
|
protein: 16.83g
|
carbs: 43.21g
- -
April 2013
Thu 25th: 81 -
fat: 0.56g
|
protein: 5.50g
|
carbs: 14.88g
- -
September 2009
Thu 3rd: - - 1828* -
August 2009
Sun 30th: 243 -
fat: 0.93g
|
protein: 14.98g
|
carbs: 46.49g
1869  1626

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