| November 2015 |
| Mon 2nd: |
280 *
|
10%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
440 *
|
16%
|
fat: 32.00g |
| |
protein: 31.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 2nd: |
1620 *
|
58%
|
fat: 99.41g |
| |
protein: 79.95g |
| |
carbs: 103.00g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
1752 *
|
63%
|
fat: 138.14g |
| |
protein: 103.75g |
| |
carbs: 28.49g |
|
-
|
-
|
| Tue 4th: |
1444 *
|
52%
|
fat: 97.54g |
| |
protein: 41.26g |
| |
carbs: 103.84g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
877 *
|
31%
|
fat: 39.26g |
| |
protein: 29.17g |
| |
carbs: 106.04g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
850 *
|
30%
|
fat: 24.00g |
| |
protein: 44.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 12th: |
677 *
|
24%
|
fat: 43.26g |
| |
protein: 26.17g |
| |
carbs: 45.04g |
|
-
|
-
|
| Thu 11th: |
1448 *
|
52%
|
fat: 70.37g |
| |
protein: 59.27g |
| |
carbs: 154.32g |
|
-
|
-
|
| Mon 1st: |
980 *
|
35%
|
fat: 61.00g |
| |
protein: 49.00g |
| |
carbs: 60.00g |
|
3497*
|
 2517
|
| May 2015 |
| Fri 8th: |
1520 *
|
54%
|
fat: 90.50g |
| |
protein: 46.00g |
| |
carbs: 138.80g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
600 *
|
21%
|
fat: 47.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
160 *
|
6%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 12th: |
340 *
|
12%
|
fat: 23.00g |
| |
protein: 21.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 10th: |
600 *
|
21%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 8th: |
1115 *
|
40%
|
fat: 66.00g |
| |
protein: 78.50g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 7th: |
950 *
|
34%
|
fat: 78.00g |
| |
protein: 53.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 2nd: |
1615 *
|
58%
|
fat: 96.00g |
| |
protein: 104.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 1st: |
1470 *
|
52%
|
fat: 105.50g |
| |
protein: 96.00g |
| |
carbs: 34.00g |
|
3366*
|
1896
|
| September 2014 |
| Tue 30th: |
1160 *
|
41%
|
fat: 81.00g |
| |
protein: 76.50g |
| |
carbs: 31.50g |
|
-
|
-
|
