November 2014 |
Sun 9th: |
-
|
-
|
|
2610*
|
-
|
Fri 7th: |
522 *
|
35%
|
fat: 15.68g |
| |
protein: 14.48g |
| |
carbs: 80.36g |
|
2307*
|
1785
|
Wed 5th: |
483 *
|
32%
|
fat: 17.18g |
| |
protein: 17.73g |
| |
carbs: 66.08g |
|
-
|
-
|
October 2014 |
Tue 21st: |
319 *
|
21%
|
fat: 16.21g |
| |
protein: 17.01g |
| |
carbs: 26.96g |
|
-
|
-
|
Sun 19th: |
302 *
|
20%
|
fat: 10.27g |
| |
protein: 6.31g |
| |
carbs: 45.43g |
|
2307*
|
2005
|
Sat 18th: |
-
|
-
|
|
3776*
|
-
|
Fri 17th: |
1080 *
|
72%
|
fat: 31.69g |
| |
protein: 48.79g |
| |
carbs: 151.87g |
|
2178*
|
1098
|
Mon 13th: |
542 *
|
36%
|
fat: 11.77g |
| |
protein: 9.31g |
| |
carbs: 108.43g |
|
-
|
-
|
Sun 12th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2610*
|
2505
|
Fri 10th: |
973 *
|
65%
|
fat: 66.02g |
| |
protein: 85.30g |
| |
carbs: 15.00g |
|
-
|
-
|
Thu 9th: |
1000 *
|
67%
|
fat: 41.61g |
| |
protein: 57.77g |
| |
carbs: 99.97g |
|
2303*
|
1303
|
Wed 8th: |
1120 *
|
75%
|
fat: 44.49g |
| |
protein: 81.41g |
| |
carbs: 95.47g |
|
2307*
|
1187
|
Tue 7th: |
1627 *
|
108%
|
fat: 71.89g |
| |
protein: 46.74g |
| |
carbs: 200.58g |
|
2610*
|
983
|
Mon 6th: |
855 *
|
57%
|
fat: 17.46g |
| |
protein: 44.05g |
| |
carbs: 123.35g |
|
-
|
-
|
June 2014 |
Sun 8th: |
1107 *
|
74%
|
fat: 47.25g |
| |
protein: 86.96g |
| |
carbs: 85.09g |
|
2221*
|
1114
|
Sat 7th: |
-
|
-
|
|
2523*
|
-
|
Tue 3rd: |
690 *
|
46%
|
fat: 22.23g |
| |
protein: 18.67g |
| |
carbs: 116.73g |
|
2783*
|
2093
|
Mon 2nd: |
506 *
|
34%
|
fat: 4.66g |
| |
protein: 20.75g |
| |
carbs: 92.16g |
|
-
|
-
|
May 2014 |
Thu 29th: |
602 *
|
40%
|
fat: 1.23g |
| |
protein: 22.67g |
| |
carbs: 128.32g |
|
2912
|
2310
|
Wed 28th: |
967 *
|
64%
|
fat: 36.22g |
| |
protein: 23.06g |
| |
carbs: 137.81g |
|
2437*
|
1470
|
Mon 26th: |
965 *
|
64%
|
fat: 36.07g |
| |
protein: 39.49g |
| |
carbs: 127.63g |
|
2437*
|
1472
|
Wed 21st: |
905 *
|
60%
|
fat: 33.51g |
| |
protein: 37.66g |
| |
carbs: 112.74g |
|
2454*
|
1549
|
Tue 20th: |
517 *
|
34%
|
fat: 13.26g |
| |
protein: 15.32g |
| |
carbs: 84.63g |
|
-
|
-
|