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Piqa Nordin
Piqa Nordin
Joined April 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
6.0 lb
Current Weight
181.4 lb
Performance:
losing 2.6 lb a week
Goal Weight
143.3 lb
Still to go:
38.1 lb
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Piqa Nordin's Weight History
view Piqa Nordin's complete history
Piqa Nordin's Cookbook
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
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Piqa Nordin's Recent Food & Exercise
1 cup cooked Noodles (Fat Added in Cooking)
1 serving Sunbeam Giant White Bread
2 Scrambled Egg
Running (jogging) - 5/mph
Desk Work
Running - 6/mph
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