| January 2012 |
| Mon 9th: |
153 *
|
8%
|
fat: 0.59g |
| |
protein: 6.15g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
2362*
|
-
|
| December 2011 |
| Thu 29th: |
130 *
|
6%
|
fat: 4.98g |
| |
protein: 3.30g |
| |
carbs: 18.41g |
|
-
|
-
|
| Wed 28th: |
418 *
|
21%
|
fat: 16.91g |
| |
protein: 16.77g |
| |
carbs: 49.59g |
|
-
|
-
|
| Tue 27th: |
1334 *
|
67%
|
fat: 72.83g |
| |
protein: 62.38g |
| |
carbs: 115.97g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
170 *
|
8%
|
fat: 1.85g |
| |
protein: 4.48g |
| |
carbs: 36.22g |
|
-
|
-
|
| Tue 29th: |
1145 *
|
57%
|
fat: 41.51g |
| |
protein: 50.94g |
| |
carbs: 158.79g |
|
-
|
-
|
| Mon 28th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sun 27th: |
392
|
20%
|
fat: 10.10g |
| |
protein: 12.35g |
| |
carbs: 68.81g |
|
2295
|
 1903
|
| August 2011 |
| Thu 25th: |
192
|
10%
|
fat: 3.23g |
| |
protein: 8.31g |
| |
carbs: 33.23g |
|
-
|
-
|
| Wed 24th: |
1085
|
54%
|
fat: 35.23g |
| |
protein: 34.29g |
| |
carbs: 163.90g |
|
-
|
-
|
| Tue 23rd: |
1549 *
|
77%
|
fat: 52.23g |
| |
protein: 45.77g |
| |
carbs: 238.22g |
|
-
|
-
|
| Mon 22nd: |
1025
|
51%
|
fat: 21.06g |
| |
protein: 53.72g |
| |
carbs: 170.40g |
|
2223*
|
1198
|
