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Wisc Girl
Wisc Girl
Joined August 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
1.0 lb
Current Weight
181.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
11.0 lb
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Wisc Girl's Weight History
view Wisc Girl's complete history
Wisc Girl's Cookbook
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g
Broccoli Soup
A low calorie, low fat cream of broccoli soup.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook
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Wisc Girl's Recent Food & Exercise
1 slice snack-size Rye bread
1 serving Egg beaters
1
large
Honeycrisp Apples
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
view diet calendar