mfordnc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 3rd: 155 * 12%
fat: 2.18g
|
protein: 4.28g
|
carbs: 32.64g
2583*  2428
April 2014
Tue 29th: 60 * 5%
fat: 0.00g
|
protein: 1.50g
|
carbs: 12.00g
- -
Mon 28th: 1169 * 90%
fat: 30.49g
|
protein: 101.93g
|
carbs: 125.85g
- -
Sun 20th: 1158 * 89%
fat: 71.22g
|
protein: 71.14g
|
carbs: 64.70g
2353*  1195

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