| May 2024 |
| Wed 8th: |
420 *
|
32%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
768 *
|
59%
|
fat: 31.77g |
| |
protein: 47.33g |
| |
carbs: 76.38g |
|
-
|
-
|
| Tue 23rd: |
590 *
|
45%
|
fat: 37.23g |
| |
protein: 46.23g |
| |
carbs: 26.41g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
966 *
|
74%
|
fat: 52.42g |
| |
protein: 50.30g |
| |
carbs: 60.00g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
662 *
|
51%
|
fat: 31.83g |
| |
protein: 41.56g |
| |
carbs: 49.40g |
|
-
|
-
|
| Mon 20th: |
1102 *
|
85%
|
fat: 42.50g |
| |
protein: 54.00g |
| |
carbs: 160.50g |
|
-
|
-
|
| Fri 17th: |
1070 *
|
82%
|
fat: 47.20g |
| |
protein: 65.38g |
| |
carbs: 93.92g |
|
-
|
-
|
| Thu 16th: |
770 *
|
59%
|
fat: 27.00g |
| |
protein: 47.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
230 *
|
18%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
485 *
|
37%
|
fat: 21.39g |
| |
protein: 28.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Wed 8th: |
968 *
|
74%
|
fat: 43.00g |
| |
protein: 54.16g |
| |
carbs: 102.59g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
510 *
|
39%
|
fat: 24.36g |
| |
protein: 27.55g |
| |
carbs: 58.28g |
|
-
|
-
|
| Wed 5th: |
1201 *
|
92%
|
fat: 50.16g |
| |
protein: 48.92g |
| |
carbs: 142.15g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
566 *
|
44%
|
fat: 12.27g |
| |
protein: 58.46g |
| |
carbs: 70.16g |
|
-
|
-
|
| Wed 24th: |
614 *
|
47%
|
fat: 21.45g |
| |
protein: 28.79g |
| |
carbs: 77.03g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
285 *
|
22%
|
fat: 10.77g |
| |
protein: 10.07g |
| |
carbs: 35.14g |
|
-
|
-
|
| Wed 24th: |
525 *
|
40%
|
fat: 12.50g |
| |
protein: 53.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 23rd: |
570 *
|
44%
|
fat: 16.25g |
| |
protein: 33.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Mon 22nd: |
787 *
|
61%
|
fat: 22.71g |
| |
protein: 40.26g |
| |
carbs: 116.80g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
709 *
|
55%
|
fat: 34.98g |
| |
protein: 39.20g |
| |
carbs: 70.73g |
|
-
|
-
|
