| June 2011 |
| Wed 22nd: |
313 *
|
-
|
fat: 16.27g |
| |
protein: 10.34g |
| |
carbs: 35.28g |
|
-
|
-
|
| Wed 15th: |
470 *
|
-
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 9th: |
1192 *
|
-
|
fat: 22.29g |
| |
protein: 71.73g |
| |
carbs: 184.03g |
|
-
|
-
|
| Wed 8th: |
1439 *
|
-
|
fat: 45.63g |
| |
protein: 55.78g |
| |
carbs: 210.28g |
|
-
|
-
|
| Tue 7th: |
1466 *
|
-
|
fat: 29.98g |
| |
protein: 62.18g |
| |
carbs: 254.90g |
|
-
|
-
|
| Mon 6th: |
1473 *
|
-
|
fat: 35.37g |
| |
protein: 64.71g |
| |
carbs: 251.80g |
|
-
|
-
|
| Sun 5th: |
665 *
|
-
|
fat: 25.96g |
| |
protein: 31.49g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sat 4th: |
1394 *
|
-
|
fat: 61.13g |
| |
protein: 65.08g |
| |
carbs: 165.33g |
|
-
|
-
|
| Fri 3rd: |
1259 *
|
-
|
fat: 34.91g |
| |
protein: 58.79g |
| |
carbs: 188.22g |
|
-
|
-
|
| Thu 2nd: |
1212 *
|
-
|
fat: 30.54g |
| |
protein: 61.74g |
| |
carbs: 190.88g |
|
-
|
-
|
| April 2011 |
| Mon 11th: |
582 *
|
-
|
fat: 18.20g |
| |
protein: 24.08g |
| |
carbs: 88.72g |
|
-
|
-
|
| Sun 3rd: |
366 *
|
-
|
fat: 14.27g |
| |
protein: 19.09g |
| |
carbs: 44.03g |
|
-
|
-
|
| Sat 2nd: |
1350 *
|
-
|
fat: 38.42g |
| |
protein: 78.92g |
| |
carbs: 189.09g |
|
-
|
-
|
| Fri 1st: |
1350 *
|
-
|
fat: 29.81g |
| |
protein: 87.95g |
| |
carbs: 203.41g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1247 *
|
-
|
fat: 24.90g |
| |
protein: 69.92g |
| |
carbs: 205.50g |
|
-
|
-
|
| Wed 30th: |
1163 *
|
-
|
fat: 29.95g |
| |
protein: 56.63g |
| |
carbs: 186.94g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
615 *
|
-
|
fat: 20.75g |
| |
protein: 36.95g |
| |
carbs: 76.34g |
|
-
|
-
|
| Thu 19th: |
1294 *
|
-
|
fat: 33.51g |
| |
protein: 71.05g |
| |
carbs: 186.13g |
|
-
|
-
|
| Mon 16th: |
1131 *
|
-
|
fat: 44.32g |
| |
protein: 57.34g |
| |
carbs: 131.22g |
|
-
|
-
|
| Sun 15th: |
1294 *
|
-
|
fat: 51.56g |
| |
protein: 58.85g |
| |
carbs: 154.86g |
|
-
|
-
|
