| March 2013 |
| Wed 6th: |
222 *
|
12%
|
fat: 0.05g |
| |
protein: 6.28g |
| |
carbs: 48.09g |
|
-
|
-
|
| Mon 4th: |
222 *
|
12%
|
fat: 0.05g |
| |
protein: 6.28g |
| |
carbs: 48.09g |
|
2275*
|
 2053
|
| Sun 3rd: |
1324 *
|
70%
|
fat: 38.69g |
| |
protein: 61.49g |
| |
carbs: 184.24g |
|
-
|
-
|
| Sat 2nd: |
406 *
|
21%
|
fat: 5.56g |
| |
protein: 18.18g |
| |
carbs: 71.86g |
|
2275*
|
1869
|
| Fri 1st: |
998 *
|
53%
|
fat: 15.77g |
| |
protein: 48.49g |
| |
carbs: 163.55g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1206 *
|
63%
|
fat: 11.85g |
| |
protein: 65.26g |
| |
carbs: 214.32g |
|
2275*
|
1069
|
| Wed 27th: |
846 *
|
45%
|
fat: 9.29g |
| |
protein: 34.73g |
| |
carbs: 159.44g |
|
2396*
|
1550
|
