melibeli88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 1st: 130 * 8%
fat: 5.00g
|
protein: 8.00g
|
carbs: 12.00g
- -
September 2017
Fri 8th: 1185 * 70%
fat: 94.14g
|
protein: 65.95g
|
carbs: 20.81g
- -
Thu 7th: 1742 * 102%
fat: 128.00g
|
protein: 129.00g
|
carbs: 5.00g
- -
Wed 6th: 1033 * 61%
fat: 70.50g
|
protein: 72.20g
|
carbs: 16.00g
- -
Sun 3rd: 1720 * 101%
fat: 141.51g
|
protein: 79.42g
|
carbs: 42.54g
- -
Sat 2nd: 1348 * 79%
fat: 97.22g
|
protein: 105.50g
|
carbs: 6.17g
- -
Fri 1st: 613 * 36%
fat: 47.55g
|
protein: 38.99g
|
carbs: 8.16g
- -
August 2017
Wed 30th: 1586 * 93%
fat: 122.31g
|
protein: 102.52g
|
carbs: 13.67g
- -
Wed 23rd: 250 * 15%
fat: 19.50g
|
protein: 18.00g
|
carbs: 0.00g
- -
May 2017
Mon 8th: 1680 * 99%
fat: 131.00g
|
protein: 93.00g
|
carbs: 37.00g
- -
Sun 7th: 1608 * 95%
fat: 108.60g
|
protein: 133.19g
|
carbs: 28.80g
2673*  1065
Sat 6th: 2086 * 123%
fat: 160.31g
|
protein: 122.45g
|
carbs: 60.72g
2548*  462
Fri 5th: 512 * 30%
fat: 56.74g
|
protein: 1.06g
|
carbs: 2.94g
- -
Thu 4th: 450 * 26%
fat: 56.50g
|
protein: 1.00g
|
carbs: 3.00g
- -
Wed 3rd: 500 * 29%
fat: 56.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 2nd: 500 * 29%
fat: 56.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
April 2017
Tue 25th: 660 * 39%
fat: 35.10g
|
protein: 69.03g
|
carbs: 9.65g
- -
Thu 20th: 1529 * 90%
fat: 93.16g
|
protein: 142.80g
|
carbs: 38.48g
- -
January 2017
Wed 18th: 259 * 15%
fat: 20.25g
|
protein: 18.00g
|
carbs: 1.00g
- -
Mon 2nd: 181 * 11%
fat: 7.12g
|
protein: 12.00g
|
carbs: 21.50g
- -

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