anewannie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 1850 * 109%
fat: 10.59g
|
protein: 48.57g
|
carbs: 65.95g
- -
April 2024
Tue 30th: 1740 * 102%
fat: 40.77g
|
protein: 58.91g
|
carbs: 138.30g
- -
Mon 29th: 2107 * 124%
fat: 32.84g
|
protein: 47.34g
|
carbs: 99.93g
- -
Thu 25th: 989 * 58%
fat: 18.27g
|
protein: 48.26g
|
carbs: 131.56g
- -
Wed 24th: 1853 * 109%
fat: 11.16g
|
protein: 40.82g
|
carbs: 51.22g
- -
Tue 23rd: 1750 * 103%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 22nd: 1685 * 99%
fat: 49.10g
|
protein: 48.79g
|
carbs: 112.82g
- -
Fri 19th: 870 * 51%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Thu 18th: 1784 * 105%
fat: 24.44g
|
protein: 29.20g
|
carbs: 62.08g
- -
Wed 17th: 1680 * 99%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 16th: 1797 * 106%
fat: 23.79g
|
protein: 63.01g
|
carbs: 63.06g
- -
Mon 15th: 1872 * 110%
fat: 45.47g
|
protein: 102.58g
|
carbs: 106.48g
- -
Sun 14th: 2422 * 142%
fat: 71.46g
|
protein: 80.63g
|
carbs: 230.52g
- -
Sat 13th: 2229 * 131%
fat: 57.72g
|
protein: 42.56g
|
carbs: 121.33g
- -
Fri 12th: 2094 * 123%
fat: 52.28g
|
protein: 50.87g
|
carbs: 128.29g
- -
Thu 11th: 1990 * 117%
fat: 56.20g
|
protein: 55.75g
|
carbs: 136.17g
- -
Wed 10th: 1722 * 101%
fat: 28.08g
|
protein: 17.21g
|
carbs: 98.84g
- -
Tue 9th: 1720 * 101%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 8th: 2041 * 120%
fat: 28.36g
|
protein: 27.28g
|
carbs: 35.53g
- -
Sun 7th: 1967 * 116%
fat: 30.94g
|
protein: 15.58g
|
carbs: 35.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.