| December 2010 |
| Tue 28th: |
1094 *
|
46%
|
fat: 30.66g |
| |
protein: 58.86g |
| |
carbs: 144.49g |
|
2678*
|
 1584
|
| Tue 7th: |
710 *
|
30%
|
fat: 24.16g |
| |
protein: 55.79g |
| |
carbs: 66.00g |
|
3053*
|
2343
|
| October 2010 |
| Thu 28th: |
1101 *
|
46%
|
fat: 67.34g |
| |
protein: 82.33g |
| |
carbs: 41.99g |
|
-
|
-
|
| Wed 27th: |
1505 *
|
63%
|
fat: 83.40g |
| |
protein: 105.87g |
| |
carbs: 74.94g |
|
2799*
|
1294
|
| Tue 26th: |
1268 *
|
53%
|
fat: 78.27g |
| |
protein: 72.33g |
| |
carbs: 71.15g |
|
2720*
|
1452
|
| Mon 25th: |
1414 *
|
59%
|
fat: 71.45g |
| |
protein: 134.06g |
| |
carbs: 58.51g |
|
2706*
|
1292
|
| Mon 4th: |
1094 *
|
46%
|
fat: 60.17g |
| |
protein: 105.07g |
| |
carbs: 32.66g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
953 *
|
40%
|
fat: 53.62g |
| |
protein: 80.49g |
| |
carbs: 31.54g |
|
-
|
-
|
| Wed 29th: |
1142 *
|
48%
|
fat: 49.42g |
| |
protein: 112.63g |
| |
carbs: 47.93g |
|
2651*
|
1509
|
| Tue 28th: |
1353 *
|
56%
|
fat: 79.04g |
| |
protein: 115.03g |
| |
carbs: 39.61g |
|
2676*
|
1323
|
| Mon 27th: |
1057 *
|
44%
|
fat: 53.74g |
| |
protein: 105.94g |
| |
carbs: 30.16g |
|
2695*
|
1638
|
| Fri 24th: |
440 *
|
18%
|
fat: 9.00g |
| |
protein: 48.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 23rd: |
1487 *
|
62%
|
fat: 96.75g |
| |
protein: 98.39g |
| |
carbs: 11.99g |
|
2624*
|
1137
|
| Wed 22nd: |
2587 *
|
108%
|
fat: 54.20g |
| |
protein: 108.91g |
| |
carbs: 103.36g |
|
2760*
|
173
|
| Tue 21st: |
1319 *
|
55%
|
fat: 69.29g |
| |
protein: 139.67g |
| |
carbs: 36.98g |
|
-
|
-
|
| Mon 20th: |
1381 *
|
63%
|
fat: 55.60g |
| |
protein: 183.11g |
| |
carbs: 41.91g |
|
-
|
-
|
| Fri 17th: |
1218 *
|
55%
|
fat: 69.62g |
| |
protein: 111.33g |
| |
carbs: 37.73g |
|
-
|
-
|
| Fri 10th: |
1095 *
|
50%
|
fat: 38.04g |
| |
protein: 87.63g |
| |
carbs: 105.23g |
|
-
|
-
|
| August 2010 |
| Mon 30th: |
1844 *
|
84%
|
fat: 57.14g |
| |
protein: 119.81g |
| |
carbs: 166.60g |
|
-
|
-
|
| Fri 6th: |
905 *
|
41%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 117.50g |
|
-
|
-
|
