| September 2015 |
| Sun 27th: |
800 *
|
40%
|
fat: 18.70g |
| |
protein: 28.97g |
| |
carbs: 128.20g |
|
-
|
-
|
| December 2014 |
| Sat 27th: |
-
|
-
|
|
2832*
|
-
|
| Fri 26th: |
-
|
-
|
|
3116*
|
-
|
| Thu 25th: |
-
|
-
|
|
2422*
|
-
|
| Wed 24th: |
-
|
-
|
|
2210*
|
-
|
| Tue 23rd: |
409 *
|
20%
|
fat: 2.36g |
| |
protein: 19.82g |
| |
carbs: 82.53g |
|
2569*
|
 2160
|
| Thu 18th: |
2108 *
|
105%
|
fat: 69.66g |
| |
protein: 99.52g |
| |
carbs: 259.73g |
|
2726*
|
618
|
| Wed 17th: |
2074 *
|
104%
|
fat: 65.66g |
| |
protein: 97.02g |
| |
carbs: 270.03g |
|
2790*
|
716
|
| Tue 16th: |
1909 *
|
95%
|
fat: 48.73g |
| |
protein: 64.43g |
| |
carbs: 302.87g |
|
2836*
|
927
|
| Mon 15th: |
2056 *
|
103%
|
fat: 62.61g |
| |
protein: 92.85g |
| |
carbs: 277.42g |
|
2648*
|
592
|
| Sun 14th: |
1531 *
|
77%
|
fat: 50.28g |
| |
protein: 59.79g |
| |
carbs: 201.59g |
|
2427*
|
896
|
| Sat 13th: |
1879 *
|
94%
|
fat: 48.68g |
| |
protein: 64.89g |
| |
carbs: 234.17g |
|
2320*
|
441
|
| Fri 12th: |
2177 *
|
109%
|
fat: 68.62g |
| |
protein: 93.67g |
| |
carbs: 289.06g |
|
-
|
-
|
| Thu 11th: |
1928 *
|
96%
|
fat: 64.89g |
| |
protein: 70.19g |
| |
carbs: 268.95g |
|
2890*
|
962
|
| Wed 10th: |
1893 *
|
95%
|
fat: 57.12g |
| |
protein: 93.67g |
| |
carbs: 245.66g |
|
2857*
|
964
|
| Tue 9th: |
2206 *
|
110%
|
fat: 69.25g |
| |
protein: 91.81g |
| |
carbs: 296.58g |
|
2694*
|
488
|
| Mon 8th: |
1458 *
|
73%
|
fat: 52.06g |
| |
protein: 45.32g |
| |
carbs: 191.83g |
|
2543*
|
1085
|
| Sun 7th: |
2544 *
|
127%
|
fat: 102.75g |
| |
protein: 96.91g |
| |
carbs: 272.48g |
|
2471*
|
 73
|
| Sat 6th: |
1671 *
|
84%
|
fat: 54.85g |
| |
protein: 64.21g |
| |
carbs: 220.28g |
|
2268*
|
597
|
| Fri 5th: |
1925 *
|
96%
|
fat: 57.59g |
| |
protein: 88.56g |
| |
carbs: 212.80g |
|
2909*
|
984
|
| Thu 4th: |
2027 *
|
101%
|
fat: 67.00g |
| |
protein: 90.23g |
| |
carbs: 258.80g |
|
2862*
|
835
|
| Wed 3rd: |
2027 *
|
101%
|
fat: 67.00g |
| |
protein: 90.23g |
| |
carbs: 258.80g |
|
2941*
|
914
|
