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wilkes73
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wilkes73
Start Weight:
(15 Apr 12) 179.0 lb
Current Weight:
(24 Feb 13) 173.6 lb
Goal Weight:
161.0 lb
following:
wilkes73's own diet
performance:
losing 2.6 lb a week
FatSecret member since: 21 Aug 11
wilkes73's Weight History
view wilkes73's complete history
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16 December 2012
1 week before Xmas holiday
on diet
wilkes73's own diet
gaining 0.4 lb a week
view complete journal
wilkes73's Recent Food & Exercise
1
medium
Bananas
2 servings Pitta
1 serving Bran Flakes
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar
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