| April 2014 |
| Tue 22nd: |
300 *
|
20%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 20th: |
323 *
|
22%
|
fat: 14.90g |
| |
protein: 15.80g |
| |
carbs: 34.02g |
|
-
|
-
|
| Sat 19th: |
1219 *
|
81%
|
fat: 38.01g |
| |
protein: 41.92g |
| |
carbs: 123.58g |
|
2499*
|
 1280
|
| Thu 17th: |
1118 *
|
75%
|
fat: 20.98g |
| |
protein: 49.10g |
| |
carbs: 185.72g |
|
1960*
|
842
|
| Wed 16th: |
1644 *
|
110%
|
fat: 45.92g |
| |
protein: 57.01g |
| |
carbs: 243.54g |
|
-
|
-
|
| Tue 15th: |
1053 *
|
70%
|
fat: 33.89g |
| |
protein: 46.94g |
| |
carbs: 144.50g |
|
-
|
-
|
| Sun 13th: |
1485 *
|
99%
|
fat: 57.36g |
| |
protein: 60.33g |
| |
carbs: 137.91g |
|
2023*
|
538
|
| Fri 11th: |
1500 *
|
100%
|
fat: 60.35g |
| |
protein: 55.59g |
| |
carbs: 135.70g |
|
2590*
|
1090
|
| Thu 10th: |
1595 *
|
106%
|
fat: 57.65g |
| |
protein: 50.27g |
| |
carbs: 140.43g |
|
2709*
|
1114
|
| Wed 9th: |
787 *
|
52%
|
fat: 35.13g |
| |
protein: 37.91g |
| |
carbs: 84.73g |
|
2173*
|
1386
|
| Tue 8th: |
1250 *
|
83%
|
fat: 60.23g |
| |
protein: 46.28g |
| |
carbs: 138.49g |
|
2214*
|
964
|
| Mon 7th: |
1737 *
|
116%
|
fat: 46.94g |
| |
protein: 48.20g |
| |
carbs: 218.87g |
|
2313*
|
576
|
| Sun 6th: |
567 *
|
38%
|
fat: 34.32g |
| |
protein: 25.98g |
| |
carbs: 39.35g |
|
2384*
|
1817
|
